Simona Bonazzi & Tiffany Mengers

Watch the interview with Simona Bonazzi and Tiffany Mengers as they talk about their upcoming adventure in the all-female off-road Rallye Aïcha des Gazelles in Morocco. No phones, no GPS and sleeping in the desert – all in the name of charity.

Monaco residents Simona Bonazzi, an artist, Tiffany Mengers, a realtor, met two years ago and instantly became fast friends. At a dinner party one night, Tiffany told Simona how she had long wanted to participate in the Rallye Aïcha des Gazelles du Maroc, but couldn’t find a co-pilot. She asked Simona if she would want to team up for the April 2024 race and they shook on it.

Shortly after, a wide-eyed Simona started watching YouTube videos about the all-female 4×4 off-road rally that takes place in the desert in southern Morocco over nine days of competition. She had no idea what she was getting herself into – there is no GPS, no phones – but would not go back on her word.

Now the two are getting ready to go to Morocco to test drive on the terrain and work on their navigation and orientation skills. The goal is to use maps to drive the shortest possible distance in the shortest time to reach a series of predefined checkpoints without speed. This can mean driving around a mountain or crossing over it or driving through the dunes or avoiding them altogether.

They will do a second week of training again in Morocco before the official departure date of April 13. For the first time since the Rallye Aïcha des Gazelles launched in 1990, it is starting from Fontvieille in Monaco..

Simona Bonazzi and Tiffany Menders as Team SiTi RAG24 for the 2024 Rallye Aïcha des Gazelles.

As Team SiTi RAG24 (Simona/Tiffany/Rallye Aïcha des Gazelles/2024) Simona (left) and Tiffany (right) want “to promote values that are close to their hearts, such as solidarity, surpassing oneself and social commitment.”

The “Gazelles” have chosen to participate in the rally to actively support Child CARE Monaco, the association founded by Martine Ackermann, that works to improve the living conditions of disadvantaged children by providing access to education, health and other essential needs.

The dynamic duo kicked off their fundraising efforts on January 18 with a cocktail and tombola at G&M Design Gallery, where Simona’s art photography was on display.

They will be setting up a GoFundMe page, and will share the link on Instagram.

Created in 1990, the Rallye Aïcha des Gazelles du Maroc is committed to women (“our participants inspire others and have a strong positive impact”); committed to the environment (“the only motorsport event in the world with ISO 14001 environmental certification”); and committed to social action (“We are proud to be actively involved in promoting solidarity by carrying out positive social actions in France and in Morocco.”). Participants range in ages from 18 to 71.

You can visit Simona’s art photography exhibit at G&M Design Gallery at 11 avenue Princesse Grace, until Monday, January 22.


Article first published January 18, 2024.



Pink Ribbon Monaco Gala & Walk

Watch the interview with Natasha Frost-Savio. The founder of Pink Ribbon Monaco gives the inside scoop on the upcoming charity gala and 5K walk.

Breaking news out of the Pink Ribbon Monaco camp. After setting up the non-profit back in 2011, founder Natasha Frost-Savio has announced Princess Charlene has taken on the position of Honorary President in January 2024. This “cements her commitment to women’s health and the fight against breast cancer with the Principality’s most prominent association dedicated to the cause.”

The timing could not be better. Pink Ribbon Monaco’s two big fundraising events are around the corner. A swanky gala with award-winning musical guest Zhang Zhang on February 2 and the 12th edition of the 5K Walk on February 11. All proceeds go to support lobular breast cancer research at Monaco’s Princess Grace Hospital Center. 

The second edition of Pink Ribbon Monaco’s gala and charity auction, under the High Patronage of Prince Albert, will take place on Friday, February 2, in the elegant and exclusive Salle Médecin, in the heart of the Monte Carlo Casino.

This is a James Bond moment. Each guest will receive a game chip to participate in pre-dinner French Roulette and blackjack. Additional chips can be purchased for €100, and although no cash jackpots can be won, lucky winners will take home sought-after prizes.

As a private event, and thanks to the support of Monte-Carlo Société des Bains de Mer, this is a rare opportunity to take stunning photos in the historical venue and capture the special moments at the roulette and blackjack tables.

The live charity auction will include a variety of luxury fashion and interior design lots, jewellery and art work, generously provided by Chanel, Versace, Vitale 1913, Boghossian, Zegg & Cerlatti and Rinck. A Grand Prix weekend experience valued around €10,000 will also be open for bidding.

It’s not just the venue that makes this “one of the season’s most select and sought-after events”. The evening will be set to the tune of the award-winning musician Zhang Zhang. This is a rare occasion to see the first violin of the Monte-Carlo Philharmonic Orchestra with her 7-piece orchestra up close bringing the house down with classics “from Mancini to Morricone and from Sinatra to Fitzgerald.”

Gala tickets can be purchased online.

The following weekend is Monaco’s favourite 5K – and for the first time the date does not fall on a school break. The 12th Pink Ribbon Monaco charity walk is on Sunday February 11. As with the gala, funds raised will contribute to a breast cancer study in the Principality.

The event is part of Monaco Run and starts at 10:15 am at Port Hercules and the circuit gently climbs up the Rock to pass in front of the Palace, the Cathedral and the Oceanographic Museum before winding back down to the terraces of the Monte-Carlo Casino. Children and dogs are welcome but pushchairs or wheelchairs may need assistance in some areas.

Online registration is €30 and free for under-13s. Participants will get a commemorative t-shirt that can be picked up on Saturday, February 10, at the Pink Ribbon Monaco stand at the esplanade of Port Hercule from 10 am to 5 pm. Raffle tickets (€10 for 5 tickets) will be on sale, too.

Watch Natasha’s video above about Saturday’s crazy surprise guest.

Natasha is grateful for her Pink Ribbon Monaco walk sponsors (SBM Offshore, Crazy Pizza and Striped Sportswear) and points out that unlike other sporting events, participants will not have numbers on their bibs. “Instead, they can write messages of support or tribute to the victims of breast cancer instead.

“The aim is not to complete the course in record time, but it is a moving show of support for women, sisters, daughters, mothers and friends,” says Natasha.

And, of course, a reminder for women to get themselves checked.

Natasha’s campaigning efforts were recognised in 2022 when she was knighted the Order of Saint Charles by Prince Albert. Read more here.

Article first published January 23, 2024. All photos/videos copyright Nancy Heslin.

Top Marques Monaco 2023

This year’s Avant-Premier at Top Marques Monaco was legendary. Some 1,500 car enthusiasts attended the VIP preview on Wednesday, June 7 and, according to insiders, “at least half a dozen classic cars and motorbikes sold on the first night”.

Ticket sales for the 18th edition are up by 35% on last year as auto aficionados pour into the Grimaldi Forum to check out six global launches, 100 exhibitors and 150 supercars, classic cars, motorbikes and super boats. There is no shortage of Instagram stories #topmarques starring shiny McLarens, Bugattis and Aston Martins, all vying for attention amongst Bentley, Rolls-Royce, Porsche and Ferrari.

Sure, the usual supercar suspects are pretty to look at but dig a little deeper at Top Marques and you’ll find some awe-inspiring nuggets from Monaco residents. The Ineos Grenadier is an “uncompromising 4×4” inspired by INEOS Chairman, Jim Ratcliffe, and nanoFlowcell founder and CTO Nunzio La Vecchia introduces the world’s first 100% EV that is battery-free and can drive up to 2,000 kilometres before refuelling. 

Nunzio presented the E-roadster QUANTiNO twentyfive (VIDEO ABOVE) to a group from the Monaco Women in Motorsport Commission (Commission des Femmes dans le sport automobile, pictured). Explaining how the car is not charged like conventional electric cars, he had the undivided attention of 30 women, no easy feat. “Our water-treatment system turns saltwater, brackish water or wastewater into carrier liquids for our specially nano-structured molecules – the actual bi-ION charge carriers.”

The electric car alternative, which can be refuelled with electrolytes sourced from 90% salt water, has been in development over eight years with over 500,000 test kilometres.

Nunzio studied quantum mechanics and quantum physics, and worked in R&D in the field of alternative energy technologies before he founded nanoFlowcell AG in 2013 (originally registered as JUNO Technology Products AG). The following year, he introduced the QUANT E, the world’s first electric car powered by his nanoFlowcell drive which had its premiere at the Geneva International Motor Show.

Ever since, the trademarked proprietary energy and n-AI technologies have become uniquely synonymous with the company’s “disruptive innovation power”. NanoFlowcell has registered offices in Kilchberg (Switzerland) and London (UK) and went public in 2021. Nunzio, who has been a Monaco resident for five years, hopes the nanoFlowcell Holdings plc subsidiary which opened in New York in December 2022 will help take the technology beyond the automobile sector, toward the aerospace and transport industries, and smart city development.

As for the QUANTiNO twentyfive, which you can visit at Stand C6 at Top Marques Monaco until Sunday, Nunzio hints the E-roadster could be brought to market by the end of the year … for sale in Monaco.

Top Marques Monaco is open Saturday, June 10 (10am-7pm) and Sunday, June 11 (10am-6pm). Tickets can be purchased online or at the Grimaldi Forum – €45/adult and €25/children 8-16, with free admission for under-8s. This weekend there is a Lego workshop by Bricks 4 Kidz. €2 for every regular ticket sold will be donated to the Monaco non-profit association Monaco Disease Power.

Videographer Martine Ackermann.

Monaco Pride

2023 Monaco Pride at Novotel. Photo: Fight Aids Monaco/Frederic Nebinger

“Diversity, inclusion and equal civil rights.” This was the positive message from the 120 people invited to celebrate Monaco Pride at Novotel on Thursday. Guests included government and National Council representatives, businesses, members of the LGBTQIA+ community and those who support them.

The second edition of Monaco Pride was again sponsored by Barclays Private Bank and Fight Aids Monaco. The private cocktail shined a light on the “indispensable elements for a growing economy and healthy community.”

The event kicked off with Annette Anderson, who delivered a powerful welcome address in French and English. (WATCH VIDEO.) Annette highlighted how in 2022 the European Commission Against Racism and Intolerance called on Monaco “to examine and eliminate unjustified differences in rights between same-sex couples and opposite-sex couples.” This led to a roundtable talk of recommendations in April between the Commission and representatives of Monaco’s government and community.

Annette also congratulated the ASM Football Club, whose players have worn jerseys with their names in rainbow colours on International Day Against Homophobia on May 17 over the past few years.

The conversation on inclusion continued with speakers Hervé Aeschbach, Coordinator of Fight Aids Association, and Guillaume Rapin, General Manager of Novotel Monaco, who told a touching story of one of the hotel’s gay employees. (WATCH VIDEOS.)

Gerald Mathieu, CEO of Barclays Private Bank Monaco, rounded off the conversation discussing Barclay’s ethos on social impact and encouraging diversity and inclusion in the workplace. (WATCH VIDEO.)

Barclays has always stated, “We want every one of our colleagues to feel comfortable being themselves at work. It’s central to our culture here at Barclays. We nurture it through activities and initiatives, and building networks for colleagues to connect. Our ongoing relationship with pride globally is just one of the ways in which we show our commitment to the LGBT + community.”

Since 2004, Fight Aids Monaco has been supporting LGBTQIA+ and those living with HIV, acknowledging each person’s sexual orientation and gender identity. The non-profit condemns any kind of inequality, discrimination, or violence against any person and believes that defending this principle “should be everybody’s concern.”

Monaco is listed 44th out of 49 European countries on the International Lesbian and Gay Association-Europe’s LGBT+ equality ranking. This is up one point from the 2022 list. The ILGA annual report said that Monaco’s historic first Pride event in 2022 was “a sign of positive progress for residents”. The association also wrote: “On 4 July, the Monaco Court granted a gender marker change to a transwoman, who medically transitioned in France. This is the first such court case. Monaco has no legislation in place on LGR.” Homosexual couples in the Principality do not have the right to adopt or have access to IVF and that discrimination based on sexual orientation is not protected by the Constitution.

Since June 27, 2020, Monaco has allowed same-sex couples to sign a cohabitation agreement (contrat de vie commune), but the law considers same-sex couples living together on par with siblings for inheritance taxes and they are not eligible for the same legal protection (healthcare, retirement, succession) available to married couples of the opposite sex.

For Monaco Pride, Barclays Private Bank Monaco gave free t-shirts to attendees and during the month of June, the bank’s façade will be illuminated in the colours of the rainbow in observance of Pride Month.

Barclays Private Bank Monaco in June.

The first edition of Monaco Pride at Stars’n’Bars in June 2022 brought together 80 people, including special guests Princess Stephanie, President of Fight Aids Monaco, and her youngest daughter Camille Gottlieb.

Feature image: Fight Aids Monaco Facebook.

The Good Life

Mental health is not a topic historically associated with Monaco. Gavin Sharpe of Riviera Wellbeing seems determined to change that. His latest initiative, The Good Life, is an all-day event at the Monte Carlo Bay Hotel on October 15th which he hopes will move the dial.

“Covid was a game changer for all of us,” says Gavin. “Overnight, mental health went from being a taboo subject to a daily conversation. Rich or poor, we were all faced with similar existential questions about our careers, relationships and lives.”

As a psychotherapist and psychosexual therapist, Gavin has teamed up with an international relationship and wellbeing coach Dufflyn Lammers, originally from California, now based in France. The pair are collaborating with Riviera Radio and the aim is to broadcast part of the day live on air to reach as large an audience as possible.

Does he think Monaco is ready to talk about mental health? “Actually, I find mental health a stigmatised, less helpful phrase these days. I am not really a fan of happiness either as a benchmark tool for how to measure our lives. Happiness is fleeting and mostly circumstantial. I cannot feel happy all the time. I need to choose how to meet my pain.”

Gavin, who co-hosts “Wellbeing Window” with Sarah Lycett on Riviera Radio the first Wednesday of every month, favours the term “wellbeing” which is something we can actively do on a daily basis. He cites the quality of our relationships, meaningful careers, financial health, good body health, as well as connection to a higher purpose, as being some of the crucial components that need to be aligned for us to be “well”.

The Monaco resident believes two recent events have changed us forever. Covid and the war in Ukraine. “We cannot unsee what we have seen. We are at an existential crossroads, individually and collectively.” This is why it is the right time to launch The Good Life for which he is donating ticket sales to Child CARE Monaco.

“We are re-defining wellness. People who were stressed and/or obese were dying in front of us during the pandemic, not to mention those we lost with no pre-existing conditions. Wellness is no longer just a yoga class once a week but a question of survival and a desire to prepare ourselves for the future.”

He adds, “Typically, we focus on one or two wellbeing components. There is no point me having the best job in the world but being lonely and obese. That isn’t wellness.”

Gavin fears we have become “dopamine zombies”, seeking out instant pleasure at the expense of avoiding pain and that society’s over-consumption is unstainable, if we want to be well. This is what he believes leads to addiction.

“I think the war in Ukraine was also a tipping point for many. It seemed to come from nowhere and right off the back of the pandemic. More people probably came to therapy in the weeks after Putin invaded Ukraine than during the first half of the pandemic.”

As for The Good Life, Gavin says he was amazed at the enthusiasm from their corporate sponsors: Savills, Blevins Franks, Metabolic Balance and Clinic Les Alpes. “Not one company asked ‘What’s in it for me?’All they have asked is ‘What can we do to help?’”

Perhaps this explains why Gavin feels the time is right to discuss mental health, I mean wellbeing! As to whether Monaco is ready, Gavin remains optimistic:

“Monaco has led the way in so many areas, like with the health of the planet’s environment. I am thinking now about your recent coverage of Kate Powers who I had the privilege of getting to know briefly. Look at her legacy in and around the community. Yes, I think we are approaching readiness. As they say, if not now, then when? Carl Jung stated ‘Life is a short pause between two great mysteries’. In other words, we don’t have long so let’s get started!”

The Good Life takes place Saturday, October 15th, from 10 am to 4 pm, at Monte Carlo Bay. Tickets (€60 day pass includes lunch) can be purchased online or by calling +33 (0)6 40 61 99 82.

Rhonda Hudson, President Kate Powers Foundation

Rhonda Hudson and Kate Powers.

There are people who fantasise about living in Monaco. For Rhonda Hudson, a physical dream came to her one night while attending chiropractic school in Atlanta Georgia. “The dream was strong and vivid. I was walking down an old small cobblestone road holding hands with two little girls and when I looked up, I saw a sign that read Niçoise Socca. As I had never visited Europe, it took me a few months to figure out what this meant. As soon as I did, I quit school and flew to Nice. Two suitcases, my dog and me,” recalls Rhonda, founder of the well-being centre of alignment, Bodyflow.mc.

About ten months after arriving in the Alpes-Maritimes in 2000, the native of California visited Monaco. “I gave myself the time to find out who I was, letting go of old belief systems, family stuff and data. I did a lot of deprogramming and went deeper inside.”

Rhonda says she was searching for a deeper meaning to life. “I began questioning everything. There had to more to this world and humanity then suffering and this longing to have more, be more, do more, which seemed like a never-ending road down the rabbit hole. Somewhere in all of this must be a deeper inner-peace where we find joy, happiness and bliss even in the challenging times.”

Shortly after coming to Monaco she met Kate Powers. “Kate and I shared a deep love of helping others, both in our own ways, and definitely sharing our experiences together so we could grow.”

Rhonda shares that her friendship with Kate was not instantaneous. “It took us a few years to build a deep connection from just being acquaintances at various events of interest. We first met through some well-being events around Monaco, yoga classes, the Fourth of July and Halloween at Stars’n’Bars. We built our deep friendship walking the No Finish Line sometime in 2002 or 2003. Over those several days of walking together it was as though we had been friends our entire lives, something clicked, and from that point forward we shared almost everything.”

After that, Rhonda and Kate planned wellness events together and went on many retreats, from detox retreats around the region to liver cleanses in Germany. The last one was in Malta with one of their favourite neuroscientists, Dr Joe Dispenza. “We planned how we could make a difference for Monaco and the environment, how we could have an impact on the community and how we could heal ourselves through our own personal struggles.”

The Monaco resident admits that while living in California she was not as focused on a healthy lifestyle. “My moto is balance. I feel extremely blessed that I have been around and influenced by some of the top leaders in the well-being industry worldwide.”

Bodyflow.mc offers people the opportunity to experience bodywork, breath work, kundalini yoga (chanting, singing, breathing exercises), meditation, sound therapy and transformational coaching. “Sometimes in life, we feel stuck, depressed and helpless. We experience the death of loved ones, divorce, financial struggles, anxiety, stress, being burnt out or overwhelmed. Through a variety of tools people can experience alternative ways for recovery, for healing, to create an experience of well-being from the inside. And developing these daily tools means they can use overcome their issues and feel well, healthy, joyful and strong mentally, physically and emotionally,” she explains.

Rhonda works with teenagers and adults using a variety of different techniques. She says a life balance, breathing and power practices are the three steps people can take to improve their wellness levels.

“Make sure you have balance between work, family, socialising, sleep and exercising. Try alternate nostril breathing helps reduce stress and settle the mind. And meditation, sound therapy and yoga allow you to master your thoughts and transform your life.”

Painting by Dave Van Dorst. Photo: Alicia Sedgwick

With the one-year anniversary of Kate’s death approaching on August 30th, many of us still struggle with the loss. For her closest friend Rhonda, it remains especially raw.

“It is hard to believe it is the one-year anniversary of her passing. I have tears in my eyes at this moment as I miss her, our friendship, her smiling face, our numerous adventures and our deep chats over a glass of wine on how we could make a difference—one of her favourite sayings and a tag line on her emails.”

It is largely thanks to Rhonda and Kate’s family that the Kate Powers Foundation was officially formed in June. “I did get Kate’s permission after much deliberation. I am not sure how many people knew that Kate had a shy side to her. She was not a huge fan of public speaking even though she was great at it and when we first started discussing a foundation in her name she wasn’t convinced.

“After several weeks of discussions, I managed to help her see how much she had done for the community and the Principality, and how it was important that we kept her passions, dreams and desires moving forward. She then shared with me all the things she would love to see followed through and created through the Foundation. I remember her saying, ‘Are you sure we have to call it the Kate Powers Foundation?’ We both smiled and then laughed.”

The slogan for the Kate Powers Foundation (KPF) is “Together we shine Bright”. Rhonda reveals, “One of Kate’s deepest desires was to pull people together in the community. When anyone had a problem or needed help, they would walk through the doors of Stars’n’Bars looking for Kate. Parents would tell their kids, ‘If you get into trouble and can’t reach me, go to Kate.’ When someone had an idea for an event or project, they would go to Kate. If a person was in emotional pain, where did they go? Kate. She listened, she offered positive words and hugs, and she shared a moment with people that let them know everything would be okay, she was there to help. To Kate, everyone was special. To everyone, Kate as a beacon of light.”

The Foundation is in its early stages and, as president, Rhonda and the association’s board are pulling together all Kate’s ideas they would like to follow through with over the next few years that both unite the community and follow her lead of giving back. For example, linking the Eco Angels – the group Kate put together to pick up trash after the Grand Prix, The Jumping and the Yacht Show – with companies who are aligned with the Foundation’s efforts so together they can make a difference

“Kate loved the sea and wanted to make sure we kept all the trash left over from these events out of the water, so we could help heal the environment. She also had a big passion for children, so we are excited to work with and be inspired by kids and young adults of Monaco. Every project we participate in will give back to the community in various ways – education, scholarships, well-being, personal growth and sustainable means – giving everyone an opportunity to work together and give back.”

At the moment, the KPF website is under construction. (Update: www.katepowersfoundation.com is live.) Individuals and companies will soon be able to donate online globally or for specific projects, share ideas, sign up for events, participate as volunteers or partner with the Foundation, as well as receive a monthly newsletter. Donations can be made by cheque or wire transfer to the Kate Powers Foundation c/o BodyFlow, Palais de la Scala, 1 Henri Dunant, Monaco 98000.

Shane Heminway., Peter Thomas, Didier Rubiolo, Annette Anderson and Mike Powers onJuly 16, 2022.
Photo: Alicia Sedgwick

On July 16th, the Foundation held a “super simple get together” in honour of Kate’s birthday at Stars’n’Bars. “We had a wonderful turnout with so many volunteers donating their time and goods, making this very first event something special for everyone that was able to attend. Kate touched the lives of so many people, I believe the community will join together to see her legacy live on. ‘Do what you love, love what you do and make a difference’ as she always said.”

As a tribute to mark August 30th, Rhonda graciously agreed to share a few of her favourite Kate stories. “I have so many, however, here is one that comes to mind. Every week, we would sit at the bar close to the kitchen of the fusion restaurant and discuss the various ways we could stop Kate’s mom Kelly from feeding popcorn to the pigeons at the front of Stars’n’Bars, which seemed to annoy customers. We came up with numerous plans to distract Kelly but I am not sure any of them worked!

“Another time we flew to London to go to a seminar ‘The Work’  by Byron Katie to find a deeper meaning to life and question what you believe. We spent two days in the seminar and were rushing to the airport late Sunday afternoon. It started to snow on the M25 highway, which meant we ended up in a huge traffic jam with nothing moving. So we built a snowman to pass the time. Kate always looked at making the best of the situations we found ourselves in … and there were many.”

On a more intimate note, Rhonda opens up: “The year leading to Kate’s passing, and I had to sit with this for a while to put it into words, was special. I know that may sound strange but let me share why … we laughed, we cried, we worked on so many things personally for healing, we discussed all the things we did together, everything she was feeling during this time, how much she loved what she did, how many special people she had relationships with and how they influenced her life in such a positive way.

“Overall, Kate felt enriched by all of her experiences, how much she loved her family and friends and staff at Stars. And lastly, she said how she loved the community in Monaco and this was her home.”

Céline Gally & Neil O’Dowd

It was exactly a week ago when Charles Leclerc had a disappointing fourth place finish at the 2022 Monaco Grand Prix.

The fast-pace action was not only on the course. Over the F1 weekend—from Wednesday, May 25 to Monday, May 30—5,075 passengers were transported in 2,400 helicopter rides. There were 142 boats anchored in ports while 33 ships were anchored in Monegasque territorial waters. On race day Sunday, 1,744 cruise passengers from five ships set foot on Monaco soil and 86,831 vehicle entries/exits to/from the Principality were recorded (compared to 89,467 in 2019).

One race day arrival was not included in the government’s statistics, however, was Céline Gally and Neil O’Dowd who cycled 3,347 kms from Faro to Monaco raising money for charity. It took the couple three months.

“We have been trying to trace back how we arrived at the idea for the trip and we aren’t sure exactly how it came about to be honest,” expresses Céline, who was born and bred in Monaco. “It was likely a combination of a strong desire to travel after a long series of Covid lockdowns and Neil’s experience of having previously completed a cycle trip and a warm climate that led to the decision of doing a tour by bike, commencing in the south of Portugal.”

The two came up with a rough idea of a route based on bike trips from crazyguyonabike.com. “This is where we learned about the Alentejo region of Portugal and decided to include this as a slight detour from the coast in the trip,” explains Neil, 26, “and some places that we were already interested in visiting such as Porto, Lisbon, Santiago de Compostela and Bilbao.”

With the waypoints chosen, they used the website cycle.travel to create an itinerary following quiet secondary roads, where possible because, like the website says, “Life is too short to ride busy roads!”

Once the route was set, Céline and Neil saw an opportunity to raise awareness and funds for Mothers of Africa. Céline’s mom, Noeline, has been volunteering for the Monaco-based charity for a number of years. “We know the Monaco team well and have been following the amazing work they do to support women and children in Africa for quite some time,” shares 25-year-old Céline.

“Before embarking on the trip, we created a fundraiser page to collect funds. We also set up an Instagram page for the trip as a way to keep our family and friends up-to-date while on our journey and for us to share information on Mothers of Africa and the link to the fundraiser for those who wished to make a donation.”

Prior the Faro-Monaco fundraising trip, Céline and Neil were living in Dublin where they had both studied and completed some work experience in the field of engineering. “We would regard ourselves as reasonably sporty. I am interested in climbing, running and hurling—an Irish sport somewhat similar to hockey or lacrosse—and Céline is into walking, yoga and swimming. In saying that, our fitness improved a lot over the course of the trip and we took the first couple of weeks quite easy,” recounts Neil, who biked from the Netherlands to Monaco in 2019, but not as part of a fundraiser.

Céline adds, “We were fortunate to meet so many kind and friendly people along the way. Our incredible host in the Alentejo region showed us his giant amphora of wine, which he made as the Romans did. Then there was the man who offered us an armful of oranges from his garden at the top of a particularly difficult hill in Galicia are two occasions among many others.”

Their traversed landscapes varied from the sun-baked Algarve to the vibrant green of the Basque country and even the snowy peaks (“albeit in the distance”) of the Midi-Pyrénées. “To paint the trip in its entirety like this would, however, be disingenuous as in equal measure there were sore knees, days of non-stop rain and, on one occasion, a malicious act by someone who destroyed both of our rear tires with a blade during the night,” Céline reveals. “The true beauty of the trip is that of being on the road which is the simplification of daily life to two main concerns, that of sustenance and shelter, and the appreciation of the ordinary – a comfy bed, a warm shower or a delicious nourishing meal.”

At the time of writing, Céline and Neil have raised €2,505 for Mothers of Africa.

“We are very grateful for their amazing effort and contribution,” comments Susanne Bohush president of Mothers of Africa (pictured above third from left). “We are starting build of our new nursery school in Shiyala, Zambia, beginning July.”

As for Céline and Neil’s next adventure, they are not quite sure yet. “We would like to continue our travels after the summer to explore some parts of Asia. We’re not sure if this part will be by bike. For now we’re happy for our bikes to collect dust in the garage,” Neil laughs.

Donations are still being accepted to support Céline and Neil’s bike trip and Mothers of Africa.

Host Family For Ukrainians

Notes at Ukraine Pavilion at Dubai Expo 2020. Photo: Emilia Romagnoli

According to UNHCR, 2,808,792 refugees have fled Ukraine since February, 24, 2022, with 1,720,477 arriving in Poland. The French government anticipates the possible arrival “50,000, perhaps 100,000” refugees from Ukraine in France in the coming weeks.

I have been glued to the TV watching as the hundreds of thousands of Ukrainians make their way to safety at the Polish border. When French television showed a report of a German man standing at the border, holding a sign, and saying in English, “I can offer seven people a new life”, I openly wept.

The 60-something-year-old man told the reporter, “I could not sit on my sofa and do nothing. I will be back next week and the week after and the week after that to pick up another seven people.”

I have thought about this story every day. It dampens my despair and reminds me to side with hope, to believe in humanity. Millions of individuals across the planet are unexpectedly taking action and I would rather share their positive stories than read the crippling headlines before I go to bed.

This is what led me to Emilia Romagnoli and her post about accommodating two Ukrainian families in her weekend home in the Alpes-Maritimes department. Emilia, who is Polish, and her husband Rumble live in an apartment in Monaco with their three children but made the decision while they are currently visiting Dubai Expo 2020. From Dubai, Emilia began scrolling through Facebook and was soon in touch with local Ukrainians in Nice who are acting as a hub for arriving refugees.

“To be honest, I did not ask any questions about the people. Per formality, I received photos of their passports but I did not call them. They are traumatised and I did not feel it was my place to ask. In my eyes, they are simply mothers with children. The lady that is at our house drove for 5 days with 2 kids from Ukraine, I doubt she wanted to queue up in Nice to register first. Of course, I understand it is not the way to do it. I see that Western countries keep it structured but I just went Polish about it.”

Emilia was inspired to act when she saw Facebook posts by her Polish friends and family. From Day 1 to Day 2 of the war, her Facebook wall became “one massive announcement board” with everyone sharing “anything and everything” they have: houses, goods and cars but also services like volunteering, nursing, babysitting, offering translations and creating shared Google resource documents.

Emilia’s uncle, aunt and two cousins held a major collection of donations at their local factory near her hometown in  Poland and took a van to drive it all themselves 900 km to the border. Her high school friend, Julia, who lives in an apartment in Warsaw, accommodated a woman with two daughters and two grandchildren and uses her network to organise everything they need. Emilia’s university friends, Gosia and Justyna, are also hosting families in their smallish apartments where they live.

“When I saw this wall, I thought, jeez,” admits Emilia. “The people in Poland are the real heroes. They are truly making sacrifices and pushing themselves to live outside their comfort zones. They share their own flats, they share kitchens, they share bathrooms. It was obvious we needed to share whatever we could. Like so many people in the South of France with secondary residences, guest houses and extra rooms, it was a no-brainer to share our weekend house. It felt wrong that it was sitting empty while women with children have nowhere to go. From what we gather so far, 90% of these cases are women with children and the elderly and the most important thing right now is to get these families to safe houses.”

Notes at Ukraine Pavilion at Dubai Expo 2020. Photo: Emilia Romagnoli

Emilia decided to share her story “to encourage friends” to open up to the idea of accommodating Ukrainian women and children that desperately need help.” She says she understands that people might feel “awkward” and prefer to let authorities deal with the situation.

Inspired to do something, Emilia has guaranteed two families a minimum of 30 days accommodation. At the moment, one family of three – a mom, her 4-year-old son and 12-year-old daughter – are safely in Emilia and Rumble’s home. “We are lucky enough to have a housekeeper who prepared beds, did the first shopping and made a big warm meal. Then a friend from Nice went by to deliver more shopping and toys. The family has access to laundry, cooking, baby sitting, whatever they need. I told them to use anything they need, our kids clothes, toys, my jeans, jumpers, socks and shoes…”

Emilia adds, “I had news that the second mother that was meant to be there with her 8-year-old son are going to the Mairie in Nice to fill out the documents but the room is blocked for them them. That is all I know.”

As soon as Emilia returns to Monaco this week, she will assess the emotional state of women and kids staying at the family house. “Maybe I am living in la-la land but I thought that on the weekend when we are all together in the house, we will organise activities for the kids. We have a big space where we paint a lot with our children and I just ordered from Amazon extra paints and canvas. Our neighbour is a piano teacher and teaches our kids piano and if the kids and moms are up for it, we will do music and games. We have a Ukrainian chess player that teaches our kids and I just texted her if there is something we can do together.”

She is clear: “There was no decision-making process in all of this. We have three kids of our own so we wondered how could we have extra kids in our home, kids who have escaped war that we don’t know – but these thoughts felt so wrong. We are privileged and this tiny bit of discomfort actually changes somebody’s life.”

HOW TO HELP

The French government launched a website last week to connect Ukrainian refugees with French families who wish to offer them accommodation. The site also allows associations to recruit volunteers to help them carry out their missions.
https://parrainage.refugies.info/

https://www.alpes-maritimes.gouv.fr/Actualites/Situation-en-Ukraine

In Monaco, contact the Croix-Rouge Monegasque:
https://www.croix-rouge.mc/e

In the Var, see:
http://www.var.gouv.fr/solidarite-avec-l-ukraine-dans-le-var-a10677.htm

Louise Morelli

Photo: Svetlana TF Photography

Born and raised in Billinge, Lancashire, Louise Morelli says her childhood was filled with love, laughter and fun with her older brother and sister. “Family has always been so important in my life and not seeing my family has been the hardest part of Covid life,” says the British entrepreneur.   

Louise moved out to Monaco with her partner around 15 years ago, which she describes as “a new adventure and a great decision” and the couple later married in the Principality. A passionate runner, Louise is often seen whizzing around Monaco. “We live on the Rock, so the last hill home during a run is always a killer,” she laughs. The health enthusiast has recently developed a fondness also for Tibetan yoga, which she practices daily.  

Monaco is home for Louise and her husband. It is where their daughter was born and attends school, and where Louise is an active member of the community. She is a member of St Paul’s Anglican Church, as well as a Council Member, and additionally helps out with their Mother and Baby group, which runs on Monday and Thursday mornings.

“Being a new mom in Monaco can be a challenge,” Louise confesses. “I found it surprisingly lonely when my daughter was a new-born. Thankfully there are a few parks here where you can meet other mothers and there’s the brilliant Mother and Baby group at St Paul’s which gives moms a bi-weekly place to go, make new friends and have a coffee/tea and a chat. For me, it was a lifesaver. There are a growing number of activities available and thankfully we are blessed with beaches nearby and access to nature.”

And how does Louise compare her upbringing to that of her 6-year-old daughter? “Oh my goodness, it is so different,” she insists. “Monaco apartment life is not at all like my childhood experience. I grew up on a street with many other children and we were in and out of each other’s houses all day. There was a freedom and simplicity then that is difficult to achieve today. In Monaco, space is limited and playdates need to be organised. For many of us, though, the biggest difference is that our families do not live nearby. Thankfully we have technology so that video calls can happen, but there is nothing like visiting family members in person and sharing hugs.”

Growing up, Louise wanted to be a doctor and although that dream did not pan out, her fascination with the human body and mind continued. “People really interest me,” she reveals. This led her to obtain a qualification as a Baby Sleep Consultant and launch her own business, Gently to Sleep. “Sleep deprivation is a huge part of parenthood and it is torture. My daughter didn’t sleep through the night until she was 15 months old. I was totally exhausted and when I finally managed to get her sleeping well – and, by default, me sleeping well – the process of achieving good sleep for our daughter then sparked an interest in all things sleep and ignited a passion to help other families.”

Louise describes witnessing exhausted parents in survival mode regain their joie de vivre. “I really want them to have the energy to be the best parent they can be and appreciate their parenting journey. I absolutely love my work.”

Parents approach Louise with a range of issues including: frequent night waking, poor napping, struggling to settle little ones to sleep, bedtime battles or more pro-active needs, such as needing help to get babies into a good routine. “The great thing is that all sleep challenges can be improved or resolved and in a way that feels right,” explains Louise. “I see a lot of guilt and self-criticism from parents, and especially moms, when their little ones aren’t sleeping well. There’s a lot of pressure to be the perfect parent and parents, and especially moms, often feel judged if their baby isn’t sleeping through the night. But they shouldn’t feel this way.

“More often than not, I see parents who have been responsive and intuitive and have done everything necessary to ensure their baby sleeps well. They just reach a point where all the things they have been doing to get their baby to sleep, suddenly become less effective, so the time comes to change this and encourage their little ones to fall asleep easily and stay asleep.”

Louise points out that there is a lot of misinformation around infant sleep and how to encourage little ones to sleep better. “Many people think that encouraging great sleep means automatically using the ‘cry it out’ method – leaving a baby to cry and not responding – and this simply isn’t true. There are many ways to ease little ones into independent sleep and sometimes simply changing the timing or length of sleep, or making adjustments to the sleep environment, is all you need to make a huge difference. There is no ‘one size fits all’ approach and my aim is for all parents who work with me to feel that the route they choose feels right for them and fits their philosophy and needs as parents. No judgment, just kindness and support.”

Any tips for those with young children during the current pandemic? “Life with Covid has certainly been interesting. The initial period of confinement with school closures was a huge change in the daily rhythm of life and I really felt for our daughter not being able to socialise with her peers. My best tip for parents is to keep a routine in place as much as possible and get outdoors as much as you can. Fresh air, movement and nature work wonders for wellness.”

Ben Rolfe

With an opportunity to join some friends in a startup, Ben Rolfe moved to Monaco in 2003 with his family. At the time, he and his wife Sally had two girls and #3 came along in 2005 “born in our apartment on the 19th Floor of the Chateau Perigord!” (Ben fondly refers to his daughters as #1, #2 and #3.)

“I mainly wanted to get away from the commute and the politics of large organisations and Monaco was a great place to bring up the kids with great schools and loads to do,” says Ben Rolfe. “It can be quite a transient community with people coming and going but that can be a huge plus as residents are always looking to meet new faces so the social side is very full.”

Family-man Ben is certainly well known around town, especially for combining his endurance sports with raising awareness and money for charities. “I played a lot of rugby during and post-university but once that stopped, I was a bit lost and gained a ton of weight. Then I entered my first marathon for charity and was hooked,” he recalls.

From the marathon distance of 42.195 km, he graduated to ultras, pushing the boundaries partly for a challenge and partly to raise the bar to encourage people to sponsor him. His team Pussyfooting Around, comprised of family and friends, has been a staple of No Finish Line Monaco for years and by May 2018, he had raised over €100,000 for various different causes through the JustGiving website.

“I always said to my kids that if they were dedicated to training that when they turned 16, they would be able to do the Marathon des Sables – a 7-day semi self-sufficient 250 km-ultra-marathon across the Sahara Desert.”

#1 took him up on the challenge in 2018 and remains the youngest ever female finisher at 16. The dad-daughter duo raised money for Diabetes U.K. who have been brilliant at helping the Rolfe family since #2 was diagnosed as Type 1 diabetic in 2013.

#2 wanted a different challenge and so …“We climbed Kilimanjaro over five days from base camp when she was 16.”

#3 turns 16 this November and awesome dad Ben stumbled across the Camino Santiago – an ancient 900-km pilgrimage from France across Spain to the west coast.

“I like the idea of meeting a bunch of different people and also the challenge of getting up and walking every day for a month, but also focussing on what is important in life – just exercise, company and moving forwards carrying everything you need on your back. It’s just an idea at the moment but hopefully in June 2022, #3 will be walking for a yet-to-be-decided charity.”

In 2013, Ben published Running High, Running Low, Running Long, a book about a fundraising challenge he took on to try and prove to #2, when she was diagnosed Type 1 diabetes, that she could do anything she put her mind to. “I ran over 100 km from Monaco to Limone to the start of the Cro-Magnon ultra-marathon. I then did the race – another 130 km, and I achieved my goal of not coming last!”

The narrative also touched upon his journey “from fatty to fitty” to hopefully inspire other people to get off the couch. In 2004 during a routine medical, Ben, an overweight smoker at the time, was told he wouldn’t see 40 unless he changed his lifestyle. He lost 35 kilos and has since finished some of the world’s toughest ultra-marathons, including the Western States 100, the Ultra Trail of Mont Blanc and, as he mentioned, the Marathon Des Sables.“As they say, if you don’t make time for exercise, you will have to make time for illness.”

When he’s not running around the streets of Monaco in the early morning, Ben likes to have a little fun, and admits he is a fan of Eurovision. “I probably started watching Eurovision at university. We used to have Eurovision parties, sometimes in fancy dress, and friends would come round to eat drink and singalong at the TV. We always put the subtitles on for the songs which are translated into English which makes it even more hilarious.

“The event itself is fantastically mad. Somehow it seems to take itself super seriously but at the same time, there is a huge tongue-in-cheek aspect to it all, especially with the partisan voting – neighbouring countries voting in blocks and ganging up on others that they don’t like,” Ben explains. “Also the randomness of it all. I mean how can Australia be part of Eurovision? Terry Wogan was brilliant at the commentary with his sarcasm and wit and I think Graham Norton is doing a good job following in his footsteps.”

For the second consecutive year (thanks Covid), Ben virtually steps into Graham Norton’s shoes by bringing us Lockdown Eurovision. For the 2021 edition, he has created a special Facebook group, providing summaries of the 65th edition of the Eurovision Song Contest with 40 countries participating.

For the local community, Lockdown Eurovision is a breath of fresh air from pandemic news. For Ben, the last year has been extremely challenging professionally and personally. “Covid has helped me focus on the important things in life, though, staying connected with friends and family. As they say, what doesn’t kill you makes you stronger!”

Monaco and Eurovision

The first Eurovision Song Contest, also known as Le Grand-Prix Eurovision de la Chanson Européenne, was televised live on May 24, 1956 in Lugano, Switzerland. The concept was based on the Sanremo Song Festival.

Only seven solo artists representing their countries participated in the first edition and while duos were permitted in 1957, groups were not allowed to compete until 1971.

In 2021, there are 40 countries competing, each song must be performed live but there are no live instruments.

Before mid-March, each country will have already chosen who will represent them (maximum 6 people) and with what song (maximum 3 minutes, not released before), normally through a national televised selection. Usually France, Germany, Italy, Spain, the UK and the host country (whoever won last year) pre-qualify.

Other participating countries will then take part in one of the two Semi-Finals. From each Semi-Final, the best 10 will proceed to the Grand Final. This brings the total number of Grand Final participants to 26.

Advancement is based on a voting system, one by a jury of five music industry professionals and one by viewers at home, who can vote by phone, SMS and through the app. This year’s host country is Rotterdam and the Grand Finale is on May 22.

Monaco has participated in Eurovision 24 times since it began in 1956, in every edition between 1959 (it finished last) and 1979, and then from 2004 to 2006, when the semi-final system was introduced.

They won once – in 1971 with Séverine’s “Un banc, un arbre, une rue” – and picked up a few second and third places ribbons as well. But in its last appearance in 2006 on the Eurovision stage with Severine Ferrer’s “La Coco-Dance”, Monaco finished 21st in the semi-finals. Télé Monte-Carlo, Monaco’s broadcaster, later commented that the voting patterns in the contest give Monaco “no chance” of qualifying to the final.