You may know her as a host of TEDxMonteCarlo, a third of the Lib Day Darlings, a Public Speaking teacher at the International University of Monaco or even Alicia Sedgwick Communications Coach.
Now Alicia can add published author to her list of achievements, as her book Communicating Through Change is due to be released on Amazon in paperback and Kindle format on January 19, the same day as she is throwing a Covid-safe ZOOM launch party.
“My book provides an insight into my life, and shares with the reader what I have learned through the experiences of change. I write in a way that whoever reads the book can deal with their experiences and come through them with strength and courage,” Alicia explains.
Having had a sneak peek of a few chapters in Communicating Through Change, Alicia powerfully puts herself out there without playing the victim or preacher. From trying to maintain a heterosexual lifestyle to coping with health uncertainties, she writes in a concise and effectively formatted style, written for real people who want to make real changes.
“We all go through change in our life and anyone at any age can relate to the experiences I write about in this book. Also, the practical guidance and applicable exercises enable the reader to communicate their way through the variety of different changes,” Alicia emphasises.
It is hard to imagine Alicia in her former life. Originally from Leigh on Sea in Essex – “I was actually born in the room in my mum and dad’s house, that was my bedroom!” – the professional blues singer and stage performer originally studied Law and Sociology at Warwick University “because I had more chance of getting a job at the end of my degree.”
She became a solicitor, eventually specialising in Family Law, and having her own practice. “I loved being able to help people through very difficult times for them but I hated injustice. And I did not like being undermined by my male Partners!”
She adds, “When I came to the South of France, I knew I wanted to be totally true to myself, and that meant not being a lawyer and having to tolerate all the restrictions and regulations imposed that inhibited one’s ability to serve my clients.”
In the process of a major life transition Alicia “took strength and comfort in the good that I had in my life, as I always do. Making the most of life.”
Through two South African ladies living here, Alicia was introduced “to my beloved” Annette Anderson. She travelled back and forth from the UK to see her, until she finally moved here full-time and began living a more authentic life. “Having the incredible love and support of Annette helps me beyond words to believe in myself. Finding a love that is completely balanced, equal, and where each person can be themselves and independent gives tremendous strength and peace.”
Alicia, who is a Communications Expert for the Vitruvius Partners Group, continues to meet change head on. “I learned during the health pandemic that as long as we can stay well, and are able to work, I can be very much in the present, and see this change as an opportunity.” And, more than ever, people are needing her services to help them communicate effectively, and with impact, on camera and online.
Hard to imagine but she admits, “I have been without confidence for a lot of my life, especially as a lawyer. Only in recent years have I felt fulfilled – through teaching, training and coaching in public speaking, presentation and communication skills, all of which help people, give them confidence, empower, motivate and inspire – and come into my own.”
Communicating Through Change by Alicia Sedgwick is available in paperback and for kindle on Amazon from January 19. There are only a few more spots open for her release party here – sign up here.