Mairead Molloy

Yasmine Ackram with Mairead Molloy for RTÉ2’s Irish in Wonderland. Photo RTÉ2 Press Center.

In another life, or some 20 years ago, relationship psychologist Mairead Molloy decided to put her degree in hotel management to good use and bought a small hotel in Cannes. She had “great fun” running it for seven years despite the occasional culture clashes between the Irish and the French.

“Sure, it was hard but there are cultural differences between neighbouring villages in both countries so you have a choice – get on with it or bury your head in the sand,” says Mairead, who hails from Wexford. “I did struggle at the beginning but I learned French, which definitely helps, and have gotten used to how the locals think and behave.”

Part of her language improvement came from her partner. “Marrying a French man was indeed challenging but divorcing him was even more challenging,” she remarks with a smile.

She sold the hotel and moved to the UK and picked up a Psychology BSc and then a Masters in International Law at Birkbeck, University of London. It was then that she stumbled upon Berkeley International, a specialist elite dating agency and international introduction agency offering an exclusive matchmaking service to find perfect partners and soul mates for discerning and affluent members.

“I have been the Global Director of Berkeley International for 17 years and I still actively run it day-to-day. As a global operation, we have never been so busy. Covid has really made people see what is valuable in life,” she shares.

It’s Valentine’s Day and who better to ask about love than Mairead? “There are songs and books and films about this but for me, love is finding that one person that you are totally yourself with, and you can’t imagine what your life was like before they came along.” She points out, “Relationships depend, though, on what each party brings to the table and people tend to want love all wrapped up under the umbrella of Keepers-Friends-Laughter-Fun.”

One true love is not her philosophy but Mairead, who says “it only took me 52 years to find love,” does believe that it is rare to find that someone that fits perfectly to you. “We make mistakes in our early years and so hindsight is a great friend so follow your instincts I say … you can’t go wrong.”

For Mairead, the biggest mistakes super-wealthy clients make when looking for that perfect partner are being too fussy with lengthy wish lists and not managing themselves and their expectations properly. Also, thinking sometimes they know better than the professionals.

“Dating agencies offer a sense of security as everyone you meet is vetted and we take the stress out of dating someone, clients never face online rejection,” explains Mairead, who was featured in RTÉ2’s “Irish in Wonderland” program on Monaco in 2017.

“Our membership has increased over 200% since coronavirus began and couples are getting together quicker – our success rate has gone up by nearly 80%. That’s not to say people are settling but they have become less picky realising what their real priorities are now,” she conveys.

“We even had an engagement over lockdown, a man in Brazil met one of our members in Milan and after a few zoom calls and they decided to meet up in Paris, where they are now living an planning their wedding and futured together.”

Mairead reveals that her psychology background “comes in very useful in the dating business,” but as a qualified relationship psychologist and eating disorder specialist she also concurrently runs her own consulting company, Mairead Molloy, which focuses more on specialist disciplines, from nutritional interventions for eating disorders and psychological approaches for dealing with obesity to marriage mediation and coping with being single.

“I have noticed over the years that food and weight are big factors in relationships,” she states. “How we feel about our bodies and how we look have a massive impact on our self-confidence, which has a roll-on effect as to how we manage or harm our relationships, even preventing us from having one altogether.”

Monaco and the South of France can be pretty tough for people who struggle with body image. “Most eating disorders are triggered by someone deciding to go on a diet. It becomes no sugar, no fat, or whole food groups could be eliminated. It really depends on what you believe, what piece of information you take to an extreme: I’m not going to eat any bread, or I’m not going to eat anything with salt on it, for example.”

She says irregular appearance or disappearance of food in the household can indicate an eating disorder, as can a new anxiety around particular foods. “Look for whether a person has changed their thinking around food – talking constantly about food, weight or calories if they never really talked about those subjects before. Or if a person who was once not picky becomes inflexible about the type or amount of food they eat.”

Overexercising is one sign that gets overlooked in this culture. “Rapid or extreme weight loss or gain is another sign of an eating disorder. As is when people start eating because of emotions rather than for hunger or appetite.”

She implores, “Talk to someone. Early detection, initial evaluation and effective treatment are important steps that can help an eating disorder sufferer move into recovery more quickly, preventing the disorder from progressing to a more severe or chronic state.”

The Covid pandemic has taken a toll on all of us. Mairead says last year Covid gave her time to sit back and breathe for a while. “Now it is a very frustrating time indeed but I take the good with the bad and am grateful for what I have. Business wise, building personal relationships is vital and person-to-person has become screen-to-screen taking away that personalisation of how we work.”

Mairead has not seen her family face-to-face for over a year now. “That really hurts but the pandemic has also shown me how resilient we all are.”

Her advice this Valentine’s Day? “Be kind and do something thoughtful for someone,” encourages Mairead Molloy.

More From Good News, Monaco’s Valentine’s Special Edition

Monaco rowing club offers summer course for kids at €250

Photo: Aviron-Monaco Facebook

Monaco’s rowing club has announced the return of its popular summer rowing courses and you don’t have to be a member of Société Nautique de Monaco to partake.

Registration is now open to 11- to 15-year-olds (born between 2006 and 2010) who know how to swim. There is both discovery and improvement courses, and at the end of the session, bronze, silver and gold rowing certificates will be awarded.

Training is supervised by a qualified instructor and this year, the number of participants is limited to groups of 10 for each of the four sessions, which will take place July 26-30, August 2-6, August 9-13 and August 16-20.

At only €250 a week, the program runs all day from Monday to Friday and includes lunch at the club’s port-side restaurant on Quai Louis II. There is a special rate for two weeks of training.

Typically, the rowing takes place between Monaco and Roquebrune-Cap-Martin and lucky rowers may even spot a dolphin or two.

Spots will go quickly so best to sign up early.

Child Care Monaco launches appeal to help supply food kits in Covid devastated India

While Covid figures in Monaco and France are falling as more of the population gets vaccinated — 36.33% in Monaco and 30% in the Alpes-Maritimes have had at least one injection — the situation in India is heart-wrenching. On Wednesday May 5, the country set a new record with 412,000 new cases and nearly 4,000 deaths (3,980) in 24 hours.

Monaco resident Martine Ackermann, founder of Child CARE Monaco which offers education to underprivileged children in India, has been personally moved by the situation and describes it as “catastrophic.”

Martine shares, “I have been going to India for over 20 years, it is my land of wisdom. I have only met wonderful people there and I feel I have to help them … this is my second country, my second family.

“With the new virus, people are afraid to leave home. Hospitals are saturated and there is not enough oxygen for everyone. So those with Covid are dying from lack of oxygen and are immediately burned one by one.

“A 38-year-old friend of mine who helped me distribute food to the poorest in his neighbourhood has just committed suicide. He could no longer run his business or pay his bills.”

Martine says a dad of another family she knows is a tuk tuk driver and doesn’t have any tourist clients. “They have nothing to eat and tell me it’s getting harder and harder to get by. I send them food parcels that they then share with the whole neighbourhood. They are united even in famine.”

Lockdown has made the situation worse because people cannot go out and look for food. “Our team on site has authorisation to go to very poor neighbourhoods to distribute survival kits. They take people’s temperatures and teach them how to wear masks and wash their hands properly,” she explains.

Since setting up in 2012, Martine’s association has opened a girls’ school in the Udaipur region. The SNEH school provides education, food, basic healthcare, school uniforms — and, most recently, bicycles — for 110 girls. Across Europe, non-profits like Child Care Monaco have not been able to host fundraisers.

“It’s a blow to everyone,” Martine states. “We cannot leave people in imminent famine. I hear from so many people how much they love India – the colours, temples, culture, yoga, gastronomy, music …  it is time to give back.”

A friend of Martine’s who has an association in a slum in the poorest province of India has reached out to her for help. “Malnourished mothers cannot produce breast milk so their babies are deficient and will not survive. In the streets, pregnant women are losing their babies and old people are dying.”

Child Care Monaco is launching a special appeal for donations to supply food kits for families. Any amount is welcome by cheque or transfer and 100% of the sum goes to a kit and for poor families. See the site for more info.

“I thank everyone for their help and support,” Martine says heartfelt.

Martine Ackermann, founder of Child CARE Monaco.

Historic Grand Prix

Sir Stirling Moss on the 60th anniversary of his 1956 Monaco GP win. Photo: Nancy Heslin

On May 13, 2016, I had the privilege of meeting Formula One legend Sir Stirling Moss, who was being honoured at the Historic Grand Prix in Monaco.

It had been 60 years to the day that the British driver had won the 1956 Monaco Grand Prix for the Officine Alfieri Maserati team. As the 86-year-old sat on the front wheel of car #28 in front of the Rascasse turn, you could see a twinkle in his eye reliving the 3-hour race. (The car, he said, cost him £3,800. “Maybe I should have held on to it.”).

“It is extremely difficult to concentrate for three hours. I’d see the driver behind me, and every lap, I’d say to myself, ‘I’m going to try to do a perfect lap,’ which of course is not possible.”

He added that “from the driver’s point of view, there is not much change at all [in Monaco]. There are so many places you can see the drivers ahead or behind you on the hairpins, so I’d wave at the other drivers to try and make it look like I wasn’t trying too hard while I was actually clenched on the ground.”

Sir Stirling commented on being forced into retirement at the age of 83 but his charm shined through. “Monaco is such an intimate course. Every lap I’d blow a kiss to this woman with the pale pink lipstick … it never went anywhere though …”

Between 1955 and 1961, the late Sir Stirling finished as championship runner-up four times and in third place the other three times. “I would not swap my era for now. I had the pleasure of 600 races because I loved doing it. There’s no pleasure, exhilaration or fun nowadays. Driver input those days was more by the driver.”

Typically held every other year two weeks before the Monaco Grand Prix (except this edition as the 2020 event was cancelled for reasons you are well aware of and the E-Prix is on May 8), this is an open-air museum of legendary cars racing the same F1 circuit. You don’t have to love race cars to appreciate the spirit and energy of the Grand Prix Historique de Monaco weekend.

Much like the nod to Sir Stirling in 2016, this year’s 12th edition celebrates Ferrari’s first Grand Prix victory 70 years ago in 1951 with driver Jose Froilan Gonzalez at Silverstone. Keep an eye out for the many Scuderia F1 sports cars, one dating back to 1929.

By the way, Charles Leclerc is the first Monegasque driver to ever sign a deal with Ferrari and the 23-year-old recently gifted his first season SF90 race car to Prince Albert for HSH’s private car collection museum in Fontvieille. On May 23, Leclerc hopes to become the first native to win the Monaco Grand Prix since Louis Chiron drove a Bugatti to victory in 1931.

To watch the Monaco Historic Grand Prix race live on Sunday April 25:

About Lacey Da Costa

Originally from Texas, Lacey Da Costa has reinvented herself many times but always with the goal of serving others. The Monaco resident since 2010 left behind a medical career in cardiac care and entered the world of film and non-profit foundations, and is currently the President of the International Emerging Film Talent Association (IEFTA).

Lacey has shifted her storytelling talent from film to books. She has teamed up with veteran journalist Nancy Heslin to create Carob Tree Publishing, Monaco’s first English-language book publishing house. Created in March 2024, the Monaco-registered SARL is committed to embracing diversity and fostering inclusion, particularly with women authors and women-focused projects

Named after the country’s national tree, Carob Tree Publishing believes supporting local businesses is worth more than the bottom line. The company’s Made-in-Monaco books and projects will create a publishing eco-system to support local writers, local designers, local photographers, local artists, local businesses and local printers in the Principality.

For those familiar with her caring nature, organisation and discipline, it is no surprise that Lacey holds a Bachelors of Science in Nursing from Texas Christian University. Or that she was as an elite athlete in her teens whose Olympic dreams came to an end when she broke her back. Or that she was one of the first people in Monaco to open her home to Ukrainian refugees who fled after the 2022 Russian invasion.

It is these traits that won the heart of IEFTA founder, filmmaker and philanthropist, Marco Orsini, who brought Lacey on as assistant and production coordinator and led her to oversaw two critical international UN Refugee Campaigns (in print, broadcast and new media) while developing IEFTA’s engagement with the educational and industrial capacity of emerging economies in Sub-Saharan Africa.

Film credits include: Latin Four Plus (2022); Beyond the Raging Sea (2019); Refugee Voices in Film (Editions 2017-2024); and Gray Matters (2014).

We Eat Socca Here

Scott Petersen. Photo: Carol Flores

“It’s hard to go wrong when you can walk around the corner and get a perfectly flaky croissant or pain au chocolate for a euro and change,” reflects filmmaker Scott Petersen on his love for France.

Based in Southern California, Scott took French in high school and, for the past several years, has travelled all over the country, with a special interest in sampling local specialties. “As I was researching a trip to Nice, the guidebook mentioned this dish called socca, which sounded great to me. Just before leaving, I met a guy here in LA who was from Nice and he told me I had to try it.”

And so he did. At Chez Pipo. At Chez Thérésa. At René Socca … in fact, Scott was so taken by the old wood-fired brick ovens and the rustic food being served to locals, he figured there had to be a good documentary in there somewhere. “Food tells a fascinating story about history, culture, geography and people. Socca is really known only to people on the Côte d’Azur, I don’t think you can even find it in Paris.”

We Eat Socca Here tells the story of the chickpea-flour crêpe through the lens of the restaurateurs and entrepreneurs who keep the wood-fired flame burning: Steeve Bernardo (Chez Pipo), Stephane Pentolini (René Socca) and Jean-Luc Mekersi (Chez Thérésa). “From its early days in a makeshift food cart serving fishermen to current day restaurants feeding locals and tourists alike from 200-year-old ovens, socca is an indelible part of Nice’s cultural fabric,” the 52-year-old documentary maker enthuses.

Scott produced and directed the award-winning, feature-length documentary Out Of The Loop, which explores Chicago’s underground music scene (Veruca Salt, the Jesus Lizard, and Steve Albini) and, in 2003, he produced, directed and edited Scrabylon, a documentary about the cutthroat world of Scrabble® tournaments. His CV includes TV credits on Antiques Roadshow, Rescue 911 and Unsolved Mysteries.

He also worked in the office of legendary filmmaker John Hughes (Ferris Bueller’s Day Off, Home Alone, Uncle Buck). “I’m a bit too young to have worked on Ferris Bueller, but, when I was there as a young adult, it was quite an experience seeing the giant moviemaking process up close.”

Scott’s 9-minute short We Eat Socca Here debuted on Amazon.com on March 30. “For me, it is about sharing a small part of French culture with everyone who loves food,” he reveals. (Even with restaurants in France closed due to Covid, you can still get socca to go.)

“I am hoping the next time I eat in a restaurant here in California that has a wood-fired oven that I can persuade them to add socca to their menu. When that happens, my job will be done,” says Scott Petersen.

Maybe Scott will bring Monaco’s national barbagiuan dish to the big screen next.

Covid Diary In Monaco

March 18, 2020, marked the day when the Great Hibernation began in Monaco. This is when all non-essential business services were ordered by decree to stop operating to contain the spread of Covid-19. And an obeying population in the Principality entered house confinement with stockpiles of flour, ready pasta and booze while the economy settled down for a long spring nap.

One year on, and as France announced its third confinement for 16 departments, including the Alpes-Maritimes, we are still living in a state of pandemonium as Covid continues to rear its ugly head sparing no one who gets in its infectious way. At my request, one Monaco resident in her early fifties who tested Covid positive a few weeks ago, shares a diary of her time in self-isolation. It’s a reminder that no matter how exasperated we have become with the situation, the virus is no joke.

Thursday February 25
I have severe aches and pains all over, like a steamroller ploughing across my body. I put it down to my rheumatism as there is a cloud mass and the humidity rate is at its maximum. It never enters my mind this could be a Covid symptom as I have no fever, cough, or any other warning sign. The pain is unbearable all day so I finally take some paracetamol.

Friday February 26
The pain has eased and as clouds linger over Monaco, I tell myself that it was rheumatism. But today a slight headache starts. Still no fever or other symptoms, so I’ll pay attention when the sun returns to see if I’m still achy.

I start to wear a mask even inside my home and ventilate the house well. As a precaution, I avoid pretty much all contact with the outside, but I am not in quarantine as I haven’t taken a PCR test yet. I’d heard about more notable symptoms like fever, cough, cold, fatigue, respiratory discomfort but I don’t have any of these.

Saturday February 27
My aches have disappeared and everything is back to normal. I am still careful and keep my mask on all day, waiting to see if there is any evolution or any other symptoms popup over the weekend.

Sunday February 28
For my son’s birthday, we keep the celebration limited to immediate family but at a safe distance on my side and no hugs. Still no symptoms, no fever. A very slight cough starts.

Monday, March 1
I feel good, no symptoms, so we visit my parents for lunch to continue the birthday festivities. I tell my folks that I am not going to touch them; I stand far away and keep my mask on at the table as a precaution. We eat lunch with the terrace open to air the room and between each course, I wear my mask.

Tuesday March 2
A mild headache starts, and there are pins and needles in my legs. I feel a little short of breath. Is that a cough? By evening, I realise that I have lost my sense of taste and smell, which immediately sets off the Covid alarm. I am now extremely cautious.

Photo: Stephane Danna/DC

Wednesday March 3
I get a PCR test at 11:30. Obviously, I do not take the bus and wear a FFP2 mask with sanitising gel in my hand. I do my best to avoid everyone and not to touch anything.

I am stressed about getting the nasal swab but when I explain my anxiety at the Espace Léo Ferré Covid Centre in Fontvieille, they put me in the care of a very kind nurse who helps me and, remarkably, whose swab technique didn’t hurt at all. It is fast, orderly, unpleasant but not painful. And I get my results immediately: I am SARS-CoV-2 positive.

I was infected outside of my home but where? My guess is an enclosed private space where I let me guard down in terms of wearing a mask, which I see now I should never have done. You really have no idea who around us is carrying the virus.

The Covid Centre contacts my family and also asks me who I had been in contact with but luckily I had not met any friends or been anywhere. They takes the name and surname of my mother-in-law and my parents, whom I did see and arranges to test my husband and children.

12:30 pm and am back home. I stay isolated in my bedroom without seeing anyone. With a ban on leaving my room except to go to the bathroom, which is next door, I organise myself and try to plan my day. I have my computer, meditation tools, the TV, a stack of books and my phone as company.

Clearly, I can have no contact with my husband or children – not even with the dogs and cats. At night I am woken up by my pets crying outside my bedroom door. They don’t understand why they can’t come in to see me.

In addition to the loss of smell and taste, I have some respiratory discomfort, a massive headache and fatigue, which prevents me from staying awake after 9 pm.

I find myself watching “easy” TV shows that I would otherwise never watch but are a guaranteed distraction. I put myself in the shoes of the elderly who plan their days around their TV programs and meal times … since that’s what will be happening for me over the next few days. My husband and children bring my lunch and dinner to my room without having any contact with me.

For breakfast, given that I get up very early, I quickly go down to the kitchen with my mask and gel at 6 am (to the delight of the dogs and cats but without petting them too much). I drink my coffee and eat my toast with minimal touching and before leaving I put hydroalcoholic gel on everything and return to my room. I keep the windows open – the kitchen is freezing!

When I get back to my room, I am still shivering since everything is open. I continuously ventilate the room to the point of being so cold I wear my pashmina and jacket.

Even if I am not going to do anything, I plan my day, telling myself I’m going to spend a few hours with me. With my computer, I take the opportunity to finish some work I started in November but never had time to finish. I meditate and at least I know that nothing and no one is going to bother me so I’m really in the zone.

I phone my parents and check in with them to see if they are okay after my visit on Monday.

Thursday March 4
Today I still have some difficulty breathing, a slight cough, but no fever or aches, always this huge fatigue. I still plan my day so that I don’t get depressed about being locked up, I am so used to seeing lots of people. Friends send me little notes or call me, it’s really nice not to feel alone. It warms my heart as so many people ask if I need help.

The doctor from the Home Patient Monitoring Centre (Monaco’s Covid Centre) calls every day and asks how I’m doing and reassures me. It lifts my spirits to be able to talk to someone about what I am going through and who gives me advice. I thank the doctor.

I have to admit it is not easy when your family treats you like the plague. The kids absolutely do not want to come near me, which I can obviously understand. But still, it’s not a pleasant feeling.

Friday March 5
I’m a stranger in my own home, I haven’t seen my kids since Wednesday. Fortunately, the dogs and cats who come visit me, but it is a strange feeling. I am going meditate with deep breaths even though I am still having have breathing difficulty and a little cough. I have a very bad headache today but still no fever or body aches. I slept badly so I’m even more tired, if that’s possible. Still no taste or smell, I never realised how fundamental these two senses are. Under the doctor’s orders, I will do a smell rehabilitation exercise with essential oils. I was also advised to drink tea with thyme for the cough and respiratory discomfort.

Today I can’t see the point of eating as I have no taste. It’s annoying but tasteless vegetable soups won’t exactly satisfy me, crazy how loss of taste can lead to loss of appetite.

I think of the patients who are in the hospital in intensive care when I have the luxury of staying in my room and I calm down.

More and more, my thoughts drift to the elderly, who are isolated in their rooms and don’t see anyone. I am so lucky to have access to the internet to get away from it all. The day is long and it’s getting to be a bit much. Luckily today I’m going to watch the Buddhist monk and philosopher Mattieu Ricard, this will help my mind.

Saturday March 6
I have my breakfast early in the kitchen, 6 am, like every morning and I make sure to get back to my bedroom quickly before any of my family comes down to the living room. I have a massive headache today and still respiratory discomfort. A short, mild cough.

Like every morning, the doctor from the Covid Centre calls me. I tell him that isolation is starting to take a toll and it’s hard to stay locked up alone in your room with the TV as company with so many unappealing and depressing shows.

At 10:30 am I some sun on my terrace. This tiny moment of freedom really lifts my spirits, what a gift. Then the reality hits that the weekend is just beginning. It’s going to be a long, long day.

I tell myself it’s almost lunch time, followed by the news, followed by doing nothing … what a weekend. My headache is bothering me a bit. I slept badly.

At 1:44 pm, having not bothered to eat lunch (no taste buds, no motivation), I get ready for an hour of meditation in bed. I will travel the streets of Jaipur. And since there is a something positive in everything … my meditating will benefit from my fasting.

At 5 pm, I finally finish the famous job I started in November, I end the day on a high. I eat, watch TV and sleep, am exhausted. The dogs and cats are again scratching outside the door because they want to come in.

Sunday March 7
I did not sleep well and wake up exhausted with a headache, my legs hurt. Still no smell or taste. Coffee, sandwiches, hello to the dogs … then another day back in the bedroom.

Mentally it is going to be difficult, TV on Sunday is not really exciting. Finally I watch Pawn Stars, the reality show about auction kings in Las Vegas.

It is almost noon. I ask myself what can I do differently so the day doesn’t seem so long? Nothing, it’s hopeless. I organise a family Zoom to tell them I’m bored and we spend an hour talking. Seeing my family on the screen is better than nothing. I also have a birthday Zoom with friends. It’s so great to see everyone, even online.

1 pm is lunchtime and they bring me my meal on a tray, a delicious soup prepared by my husband and a tasty homemade cake.

Today is Fête des grands-mères. I am not a grandmother but I feel like one who can’t leave her room. The day chugs along but it has been very hard, I have a headache and fall asleep at 7 pm, totally wiped out. I think my sense of smell has slightly come back because I can smell the rose cream on my face.

Monday March 8
International Women’s Day. Have a brilliant day everyone. And to me, too.

Headache still there. My sense of smell has not fully returned. It’s so weird that I can smell my face cream with essential oils but not my coffee.

The Covid Centre checks in, she’s like a friend as this is the second time that I have come across this very kind and caring person. She asks me to again stay in my room today.

Okay, it’s decided: today I’m going tidy-up the room – and then my head. It will take the better part of the morning, making the day go by faster. As I’m cleaning, I realise we have so many useless things in our closets. I imagine it’s the same for the closets in our head.

My family did their second PCR test in 5 days. They are still negative, thanks to social distancing and my isolation.

This afternoon, I decide to prepare my next meditation trip. What if I reflected on beauty? Women’s Day inspires me and a quote by Giorgio Armani comes to mind: “Elegance is not about being noticed, it’s about being remembered.” I love this expression.

Tuesday March 9
The day starts badly. I am bored with this persistent headache. I have not regained 100% of my sense of smell and it’s unsettling. My coffee still has no taste. You have to understand, I love this time in the morning when I savour my coffee and its aroma. Even the simplest pleasures have let me down.

My phone alarm reminds me that I have a Zoom work meet at 10 am. Great, my head is bad but at least I’ll re-existing in the world. A little make up, it’s been a while.

By noon, my meeting is over and I’m waiting for my meal tray to be brought to my room. I think about the meeting, it went well and was constructive. One thing bothers me, though. Why would I think for a moment that seeing the world behind a screen would give me the sense of “re-existing”? I have never ceased to exist. I exist! I am beautiful and well in this non-virtual world.

My meal has been served and I am going to do my meditation. I am tired and my head still hurts. Being stuck in your room gives you time to think. Anyway, I’m the kind of person who takes internal and external journeys. 7:30 pm lights out.

Wednesday March 10
5:30 am wake up, shower, flavourless coffee, same old, same old: headache, fatigue. One day turns into another. The doctor from the Covid Centre tells me it’s almost over, as I have no symptoms.

That’s encouraging but the headache refuses to leave and I’ve been locked in my room for a week. My impatience to get out of here is growing. What to do today?

The room is tidy, my work from November is finished, I don’t have the energy to revising my songs for my next class or get out the guitar. Doing nothing is starting to weigh me down. Or rather not moving physically is starting weigh me down. Going out, walking my dogs, breathing the fresh air outside, walking in the mountains. This is what is missing. Existing – breathe, eat, feed your mind, meditate – is not internal.  For me to exist I need to be out there and one with nature, with the universe.

I understand now that my bedroom is my place of rest. In fact, this week has allowed me to do just that, a time just for me, I was pampered for a whole week. I have found the silver lining in having Covid.

Zoom meeting at 5 pm. Headache, reality hits. 7:30 pm and I’m going to sleep.

Thursday March 11
The Covid Centre is going to call soon. I prepare my list as an eager student, I have to get out, even for a little bit, I need to. I have no fever, no body aches, no cough, no more difficulty breathing, my headache is gone. My taste and smell have semi-returned, I can smell my coffee!

I am back! My body and my mind warned me but I didn’t listen. So I was forced me to take a break. Thank you body for this inner journey which will allow me to appreciate other moments in life. Thank you for healing me. Thanks to me for being me.

Not allowed out yet but I have high hopes for tomorrow.

Friday March 12
My coffee this morning is not déjà vu, and in fact, it’s more delicious than before, no longer a ritual but a pleasure. I watch the sunrise, I listen to the birds, life has never ceased to exist, it is amazing how we view things that are most important. How we see ourselves, and others and life.

The doctor at the Covid Centre tells me I can go out. Zero symptoms. Wear a mask and respect social distancing. No shopping or going in closed spaces for me until Sunday. I am going to walk my dogs in the mountains! I am going to breathe deeply! I am healed. I am free.

March 18
Days later and I am still exhausted. Impossible to stay awake for an entire day and am in bed by 8 pm. I sleep soundly till 7 am. I have never have been so tired. I have started walking and exercising again but honestly, with a lot of difficulty still. But I have a life outside my bedroom.

See the government website for more information should someone in your bubble test positive.

Ben Rolfe

With an opportunity to join some friends in a startup, Ben Rolfe moved to Monaco in 2003 with his family. At the time, he and his wife Sally had two girls and #3 came along in 2005 “born in our apartment on the 19th Floor of the Chateau Perigord!” (Ben fondly refers to his daughters as #1, #2 and #3.)

“I mainly wanted to get away from the commute and the politics of large organisations and Monaco was a great place to bring up the kids with great schools and loads to do,” says Ben Rolfe. “It can be quite a transient community with people coming and going but that can be a huge plus as residents are always looking to meet new faces so the social side is very full.”

Family-man Ben is certainly well known around town, especially for combining his endurance sports with raising awareness and money for charities. “I played a lot of rugby during and post-university but once that stopped, I was a bit lost and gained a ton of weight. Then I entered my first marathon for charity and was hooked,” he recalls.

From the marathon distance of 42.195 km, he graduated to ultras, pushing the boundaries partly for a challenge and partly to raise the bar to encourage people to sponsor him. His team Pussyfooting Around, comprised of family and friends, has been a staple of No Finish Line Monaco for years and by May 2018, he had raised over €100,000 for various different causes through the JustGiving website.

“I always said to my kids that if they were dedicated to training that when they turned 16, they would be able to do the Marathon des Sables – a 7-day semi self-sufficient 250 km-ultra-marathon across the Sahara Desert.”

#1 took him up on the challenge in 2018 and remains the youngest ever female finisher at 16. The dad-daughter duo raised money for Diabetes U.K. who have been brilliant at helping the Rolfe family since #2 was diagnosed as Type 1 diabetic in 2013.

#2 wanted a different challenge and so …“We climbed Kilimanjaro over five days from base camp when she was 16.”

#3 turns 16 this November and awesome dad Ben stumbled across the Camino Santiago – an ancient 900-km pilgrimage from France across Spain to the west coast.

“I like the idea of meeting a bunch of different people and also the challenge of getting up and walking every day for a month, but also focussing on what is important in life – just exercise, company and moving forwards carrying everything you need on your back. It’s just an idea at the moment but hopefully in June 2022, #3 will be walking for a yet-to-be-decided charity.”

In 2013, Ben published Running High, Running Low, Running Long, a book about a fundraising challenge he took on to try and prove to #2, when she was diagnosed Type 1 diabetes, that she could do anything she put her mind to. “I ran over 100 km from Monaco to Limone to the start of the Cro-Magnon ultra-marathon. I then did the race – another 130 km, and I achieved my goal of not coming last!”

The narrative also touched upon his journey “from fatty to fitty” to hopefully inspire other people to get off the couch. In 2004 during a routine medical, Ben, an overweight smoker at the time, was told he wouldn’t see 40 unless he changed his lifestyle. He lost 35 kilos and has since finished some of the world’s toughest ultra-marathons, including the Western States 100, the Ultra Trail of Mont Blanc and, as he mentioned, the Marathon Des Sables.“As they say, if you don’t make time for exercise, you will have to make time for illness.”

When he’s not running around the streets of Monaco in the early morning, Ben likes to have a little fun, and admits he is a fan of Eurovision. “I probably started watching Eurovision at university. We used to have Eurovision parties, sometimes in fancy dress, and friends would come round to eat drink and singalong at the TV. We always put the subtitles on for the songs which are translated into English which makes it even more hilarious.

“The event itself is fantastically mad. Somehow it seems to take itself super seriously but at the same time, there is a huge tongue-in-cheek aspect to it all, especially with the partisan voting – neighbouring countries voting in blocks and ganging up on others that they don’t like,” Ben explains. “Also the randomness of it all. I mean how can Australia be part of Eurovision? Terry Wogan was brilliant at the commentary with his sarcasm and wit and I think Graham Norton is doing a good job following in his footsteps.”

For the second consecutive year (thanks Covid), Ben virtually steps into Graham Norton’s shoes by bringing us Lockdown Eurovision. For the 2021 edition, he has created a special Facebook group, providing summaries of the 65th edition of the Eurovision Song Contest with 40 countries participating.

For the local community, Lockdown Eurovision is a breath of fresh air from pandemic news. For Ben, the last year has been extremely challenging professionally and personally. “Covid has helped me focus on the important things in life, though, staying connected with friends and family. As they say, what doesn’t kill you makes you stronger!”

Monaco and Eurovision

The first Eurovision Song Contest, also known as Le Grand-Prix Eurovision de la Chanson Européenne, was televised live on May 24, 1956 in Lugano, Switzerland. The concept was based on the Sanremo Song Festival.

Only seven solo artists representing their countries participated in the first edition and while duos were permitted in 1957, groups were not allowed to compete until 1971.

In 2021, there are 40 countries competing, each song must be performed live but there are no live instruments.

Before mid-March, each country will have already chosen who will represent them (maximum 6 people) and with what song (maximum 3 minutes, not released before), normally through a national televised selection. Usually France, Germany, Italy, Spain, the UK and the host country (whoever won last year) pre-qualify.

Other participating countries will then take part in one of the two Semi-Finals. From each Semi-Final, the best 10 will proceed to the Grand Final. This brings the total number of Grand Final participants to 26.

Advancement is based on a voting system, one by a jury of five music industry professionals and one by viewers at home, who can vote by phone, SMS and through the app. This year’s host country is Rotterdam and the Grand Finale is on May 22.

Monaco has participated in Eurovision 24 times since it began in 1956, in every edition between 1959 (it finished last) and 1979, and then from 2004 to 2006, when the semi-final system was introduced.

They won once – in 1971 with Séverine’s “Un banc, un arbre, une rue” – and picked up a few second and third places ribbons as well. But in its last appearance in 2006 on the Eurovision stage with Severine Ferrer’s “La Coco-Dance”, Monaco finished 21st in the semi-finals. Télé Monte-Carlo, Monaco’s broadcaster, later commented that the voting patterns in the contest give Monaco “no chance” of qualifying to the final.

Susanne (Batstone) Bohush

“I am not as British as most people think,” reveals Susanne (Batstone) Bohush. Born in Ipswich, Suffolk, to a German mother and Ukrainian dad, she joined Lloyd’s bank as a Management Trainee at 18 and worked her way through all the departments including Human Resources. “It was there I learned the importance of teamwork, motivation and bringing out the best in people.”

In 1991, she decided to take a break in her career and moved to Roquebrune-Cap-Martin “initially for a couple of years.” She worked in Monaco starting in television and then the corporate world.

Four years later, when her daughter was one, she moved to Menton and has now lived there for more than half her life. “It was a safe place to bring up my two lovely children, who are now 27 and 24, and the town has certainly become livelier over the past few years with – in non-Covid times – lots of entertainment and activities.”

The former treasurer of the British Association Menton says she has always enjoyed helping people and been interested in personal development and holistic health. “I firmly believe in the link between mind, body and soul and am fascinated by the mind and the effect that our thoughts and emotions have on our physical wellbeing,” she remarks.

A chance meeting with an excellent retired Bach Flower Registered Practitioner (BFRP) trainer from the UK inspired her to study at the Bach Centre near Oxford where she completed her qualification in 2015.

Discovered by Dr Bach in the 1920s and 30s, Bach Flowers work by treating the person as a whole and work on any negative emotions by restoring inner harmony and balance. Dr Bach gave up his renowned Harley Street practice to concentrate on helping his clients in this completely natural way.

“Bach Flowers are an excellent tool for fostering a greater understanding of oneself and help people towards being the best version of themselves,” explains Susanne, adding that her role as a practitioner is to help clients become more self-aware and autonomous, responsible for their own healing. 

“I have witnessed people becoming more resilient with greater confidence and a clearer vision of their life purpose. Their perception of painful outside events is calmer,” she shares. “I have also seen complete career changes and more ability to deal with day-to-day challenges.”

During Covid, Susanne has been able to do some online consultations. “People have been confronted with anxiousness, loneliness and fear more than usual.”

In addition to her full-time job in Monaco and work as a Bach Flower practitioner, Susanne has spent the last five years raising awareness and fundraising on behalf of Mothers of Africa UK, a charity in Wales founded by a friend in 2004.

In 2017, Mothers of Africa registered as a non-profit association and Organismes de Solidarité internationale in Monaco and two years later, Susanne took over as President of Mothers of Africa in Monaco (she is also Trustee of the UK Charity).

“We came on board in Monaco just as the Shiyala Primary School for 540 children was being built in Zambia. We work in the Chongwe district and our mission is to empower girls through education as we believe that through education they can take control of their lives, promote health and reduce poverty,” describes Susanne.

“We are a listening charity who never impose but wait to be invited. We have a great team, all volunteers, and have fun raising awareness and organising events.”

Typically across the year, Mothers of Africa would host a variety of events – dinners, bowling evenings, cycle rides, walks and a Christmas Market – as well as taking part in the annual Journée International Droit des Enfants and No Finish Line Monaco, but due to Covid they are limited to online functions.

They are hosting an African Dance Class on Zoom on International Women’s Day, Monday, March 8, at 7: 30 pm. “If anyone would like to take part, please make a donation through the White Feather Foundation campaign, which will go towards our next project – building a nursery school for 60 children, hopefully this summer. It is thanks to our ambassador, Julian Lennon, this joint campaign is possible.”

Susanne expressed that Mothers of Africa is also very happy to work with the International School of Monaco’s Philanthropy Club. “Our children at the Shiyala school have just received a very generous donation of solar lamps from Little Sun.com thanks to funds raised by the Early Years at the school,” she shares.

“I have been fortunate to visit Zambia twice, to help run a summer school for 25 children in 2017 and also to hand over the build of new classrooms at theEvergreen Primary School to the education authorities in 2019,” Susanne states.

“Since Covid, we have been working with a local women’s sewing circle in Chongwe, providing handmade face masks to the schools and district hospital. We have also provided PPE, signage and training for Covid to the hospital and given handmade sanitary protection packs to all the girls at the Shiyala and Evergreen schools. We will be extending this to all the girls, some 16,000 people, in the district over the next two years.”

During the Covid pandemic, Susanne has been either working from home or at her office in Monaco. “The time saved on travelling has given me more time to enjoy my garden,” she enthuses. “I have also discovered Zoom, which has been great for connecting.”

Covid has also brought the Mothers of Africa teams in UK and Monaco closer together, resulting in much brainstorming and new project ideas.

“It has been a great time of introspection and gratitude. I think it is very important to make the most of the situation as it is for the moment. Nothing is forever and staying positive rather than resisting definitely helps,” she observes.

Susanne (Batstone) Bohush’s next adventure is to start training to become a Sophrologist later this month. “I am excited to see where that leads me.”

When you make a donation through the White Feather Foundation to help Mothers of Africa Monaco build a nursery school for 50 children in Shiyala, Zambia, you will receive a link for the African Dance Class on Zoom that takes place March 8 at 7:30 pm.

Art-Box.Store

“Monaco has an amazing arts scene, especially for such a small country,” says Kashka Kornelak. “There are so many galleries featuring all kind of artists, from contemporary and modern masters to emerging young talent. Plus, there are many art associations, the ballet, opera, theatre, philharmonic orchestra, the Grimaldi Forum with its concerts and grandiose exhibitions … honestly, wherever you in Monaco, there is art!”

For years, Kashka has run a company that manages UHNW families and real estate assets but her passion has always been for art.

“And so Art-Box.Store was born and is soon launching,” smiles cofounder and CEO Kashka. “This international platform will help artists gain visibility with a worldwide audience of art aficionados and buyers, giving them both a virtual and real presence where they can share and sell their art.”

No small mission, she aims to promote artists, assist with scholarships and grant applications, as well as facilitate participation in competitions and artistic events around the world. “We also want to work together to build a real artistic community.”

Part of Kashka’s vision is to provide artists with “concierge” attention, enabling them to enter a future virtual world of art, where access to multimedia exhibitions, shows, and materials related to art will be easier than before.

Before Valentine’s Day, she put on a 4-day show “All We Need Is Love” with Daniel Boeri and Gallery L’Entrepôt at 22 rue de Millo. “We had so many more visitors that we expected,” Kashka says. “The opening musical performance of artists from the Monaco International Performing Art Center, run by Claire Marsan-Amato, was beautiful. It made people nostalgic for the times we could simply enjoy the moments like this with a few friends.”

For Kashka, who has double Polish-French nationality, the show was a success with three sales, plus couple from their e-catalogue by people who visited the exhibition. “The challenge was with all sanitary measures in place and we still had difficulties to manage the crowd at the opening,” she admits.

Kashka Kornelak at ‘All We Need Is Love” exhibit.

For her third show, “My Art Goes Boom!” from March 6 to 11, Kashka is again partnering with Gallery L’Entrepôt. “Art is supposed to delight, surprise, sometimes shock but always awaken the senses,” enthuses Kashka. “And this show will be devoted to the explosion of creativity of our artists who express their emotions through their art making,”

Nîmes artist Joris Brantuas is at the origin of the project, promoting cultural inclusion and diversity in the world of art. Other exhibiting Monaco and French Riviera artists will include Jean Antoine Hierro, Manou Marzban, Nika Stanislavova, Anna Petrika, Golec&Golec, Edyta Sroczynska, Christine Franceschini, Sanna Bachmann, Bobsone and Dave Van Dorst.

“Each exhibit is accompanied by a multimedia catalogue presenting the exhibited works and artists. These catalogues are available to anyone interested in art and we send them to our individual clients and art lovers on a regular basis.”

Daniel Boeri, who owns L’Entrepôt and is a member of the National Counsel, shares the same vision of universal art without borders and creating an artists’ community of cultural exchange and mutual support. “His help is priceless,” says Kashka, who confesses she is a lover of the ballet.

In fact, when she’s not taking in the sea views from Starbucks by the Fairmont (and indulging in a piece of carrot cake), she can be found watching the Ballets de Monaco and her favourite Jean-Christophe Maillot creations like Abstract Life, Casse Noisette or Coppél-i.A.

Although Kashka moved to neighbouring France in 1983, she deeply admires Monaco for its ecological approach, security, international environment and many fascinating – “sometimes hidden” places. “I’m a BIG food lover so there are plenty of places that to go with friends, from top spots like Le Grill with its fantastic chicken and famous soufflé to my favourite place, Hirondelle in Thermes Marins because of their super healthy daily changing menus. I’ve been a member there for years.”

For Kashka Kornelak, “Covid has made time slow down for everybody and as we live outside of our comfort zones, we realise that nothing can be taken for granted. Personally, I had time to rest and rethink my life … and to start Art-Box.Store platform project.”

Stop by “My Art Goes Boom” at L’Entrepôt from March 6 to 11. Masks required.

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