International Women’s Day Monaco

March 8 is International Women’s Day. To mark the occasion this Tuesday, I am organising at StarsnBars a collection to support Ukraine.

Two of my colleagues are Ukrainian: one is currently being bombed; the other is here but her father is not. He has stayed in Ukraine and is working with the local government and preparing to defend his pays natal.

Like many of you I feel helpless. I see images on TV of brave-faced Ukrainian women who are trying to flee with their young children, with their lives stuffed in one suitcase. I see young women, middle-aged women and not so middle-aged women who are staying and arming themselves with rifles. I see women and their families in Russia defying imprisonment as they unprecedentedly protest to end the war on their neighbouring friends. This is all, by definition, courage.

Courage does not care how much money you have or what nationality you are. Courage is not easy, it takes effort to find your voice. But one voice can turn into two which turns into 200 which turns into 200,000 which turns into 2 million.

I am asking to hear your voice on International Women’s Day. We have lived in isolation for two years and now is our time to come together and to shine a collective light on Monaco, a community that shares a global conscience united through benevolence, compassion and love.

Here is where you come in.

9am to 10am Monaco Stands Together
I invite everyone who works, lives and plays in Monaco to come together outside of Starsnbars and #standwithukraine. It is International Women’s Day and I would love to see as many female faces as possible – moms, entrepreneurs, those working with nonprofits or in commerce, clubs and associations members, artists, athletes or retired – but this is a 100% inclusive event. Everyone is welcome to come and chat, network, order coffee at StarsnBars, hug … to connect.

Should you feel inspired, wear a dash of yellow or cyan blue for the Ukraine flag, orange for Kate Powers or purple for International Women’s Day.

9am to 7pm Red Cross Monaco
The Red Cross Monegasque (RCM) has kindly agreed to give a collection box for cash or cheque donations to Ukraine. Cheques need to be made out to:
Croix-Rouge Monégasque – Ukraine.

All cash and cheque donations to RCM on Tuesday will be made in the name of the Kate Powers Foundation.

Please note the RCM is not accepting items of any kind. You can also send a cheque direct to Croix-Rouge Monégasque at 27 Bd de Suisse, 98000 Monaco.

9am to 7pm Drive for Ukraine
There will be a collection of items for Ukraine outside of StarsnBars. I have organised with my Ukrainian colleague a driver in the community and point of contact in Ukraine to ensure these items are driven to the border where they will then be picked up and taken to various cities within the country. Many donated items from around the world are making it to the border but not able to be distributed in Ukraine itself. Some are making it across the border only to end up in the hands of those selling on the black market.

This is a part of a list sent today to my colleague from a volunteer in Ukraine. The focus here is on women and babies. These items are probably not in your closet but a little effort on your part will go a long way.

– antiseptics
– anti-inflammatories
– antispasmodics
– hydroalcoholic gel
– needle and thread
– hygienic wipes
– baby wipes
– Pampers
– baby food, baby milk
– baby clothes (socks), baby toys
– anything for newborns
– pet food
– feminine hygiene products
– toiletries, especially toothbrush, toothpaste and soap, baby shampoo

Please share this information to encourage others to support this humanitarian cause on March 8.  

Thanks to Annette Anderson and Didier Rubiolo at Starsnbars, Françoise Cellario at the Croix-Rouge Monegasque, Yana Kryshtofovych and Merrily Lustig Tornatore, who have all helped pull this together last minute.

Let’s stand together Monaco. See you on Tuesday.

Text in French
https://goodnewsmonaco.com/2022/03/04/journee-internationale-de-la-femme-monaco/

Photo: Flickr Renew Europe.

Journée Internationale de la Femme Monaco

Le 8 mars est la Journée Internationale de la Femme. Pour marquer l’évènement ce mardi, j’organise au StarsnBars une collecte pour soutenir l’Ukraine.

Deux de mes collègues sont ukrainiennes : l’une vit actuellement sur les bombes ; l’autre est ici mais pas son père. Il est resté en Ukraine et travaille avec le gouvernement local et se prépare à défendre son pays natal.

Comme beaucoup d’entre vous, je me sens impuissante. Je vois à la télévision des images de femmes ukrainiennes au visage courageux qui tentent de fuir avec leurs jeunes enfants, toute leur vie enfouie dans une seule valise. Je vois des jeunes femmes, des femmes en pleine force de l’âge et des femmes même plus âgées qui restent et s’arment de fusils. Je vois des femmes et leurs familles en Russie défier l’emprisonnement alors qu’elles protestent sans précédent pour mettre fin à la guerre contre leurs amis et voisins. C’est tout simplement du courage.

Le courage n’est pas une question de combien d’argent vous avez ou de quelle nationalité vous êtes. Le courage n’est pas facile, il faut des efforts pour oser parler. Mais une voix peut se transformer en deux qui se transforment en 200 qui se transforment en 200 000 qui se transforment en 2 millions.

Je demande à entendre votre voix à l’occasion de la Journée internationale de la Femme. Nous avons vécu isolés pendant deux annéss et il est maintenant temps de nous rassembler et de faire rayonner ensemble Monaco, une communauté qui partage une conscience globale unie par la bienveillance, la compassion et l’amour.

Voici comment vous pouvez aider.

9h à 10h Monaco Stands Together
J’invite tous ceux qui travaillent, vivent et jouent à Monaco à se rassembler en dehors de Starsnbars et de #standwithukraine. C’est la Journée Internationale de la Femme et j’aimerais voir autant de visages féminins que possible – mamans, entrepreneures, celles qui travaillent avec des organisations à but non lucratif ou dans le commerce, membres de clubs et d’associations, artistes, athlètes ou retraitées – mais c’est un événement 100% inclusif. Tout le monde est le bienvenu pour venir discuter, “network”, commander un café au StarsnBars, faire un câlin ou autre. Il s’agit d’être solidaires

Si vous vous sentez inspiré, portez une touche de jaune ou de bleu cyan pour le drapeau ukrainien, orange pour Kate Powers ou violet pour la Journée Internationale de la Femme.

9h à 19h Croix-Rouge Monégasque
La Croix-Rouge Monégasque (CRM) a aimablement accepté de mettre à disposition une boîte de collecte pour les dons en espèces ou en chèques à destination de l’Ukraine. Les chèques sont à libeller à l’ordre de : Croix-Rouge Monégasque – Ukraine.

Tous les dons en espèces et en chèques à CRM mardi seront faits au nom de la Fondation Kate Powers.

La CRM n’accepte aucun article de quelque nature que ce soit. Vous pouvez également adresser un chèque directement à la Croix-Rouge Monégasque, 27 Bd de Suisse, 98000 Monaco.

9h à 19h Drive pour Ukraine
Il y aura une collecte d’articles pour l’Ukraine devant StarsnBars. J’ai organisé avec mon collègue ukrainien un chauffeur de la communauté, et aussi un point de contact en Ukraine pour s’assurer que ces articles soient conduits à la frontière où ils seront ensuite récupérés et transportés dans différentes villes du pays. De nombreux articles donnés du monde entier arrivent à la frontière mais ne peuvent pas être distribués en Ukraine même. Certains traversent la frontière pour se retrouver entre les mains de ceux qui vendent au marché noir.

Ceci fait partie d’une liste envoyée vendredi à mon collègue par un volontaire en Ukraine. Le focus mis ici est sur les femmes et les bébés. Ces articles ne sont probablement pas dans votre garde-robe, mais un petit effort de votre part fera beaucoup de chemin.

– antiseptiques
– anti-inflammatoires
– antispasmodiques
– gel hydroalcoolique
– aiguille et fil
– des lingettes hygiéniques
– lingettes pour bébés
– Pampers
– nourriture pour bébé, lait pour bébé
– vêtements bébé (chaussettes), jouets bébé
– tout pour les nouveau-nés
– la nourriture pour animaux
– produits d’hygiène féminine
– articles de toilette, notamment brosse à dents, dentifrice et savon, shampoing pour bébé

Veuillez partager cette information pour encourager les autres à soutenir cette cause humanitaire le 8 mars.

Merci à Annette Anderson et Didier Rubiolo au Starsnbars, Françoise Cellario à la Croix-Rouge Monégasque, Yana Kryshtofovych et Merrily Lustig Tornatore, qui ont tous contribué à l’organisation de la dernière minute.

Soyons solidaires Monaco. Rendez-vous tous mardi 8 mars 2022 à 09h au StarsnBar, quai Antoine 1er.

Texte en anglais:
https://goodnewsmonaco.com/2022/03/04/international-womens-day-monaco/

Photo: Flickr Renew Europe.

Kate Powers

Our friend Kate Powers has died.

Outside of my immediate family, few deaths have impacted me like the news about Kate on Monday. It was not unexpected yet, still, my knees buckled and time seemed to stop, as if the world was trying to readjust to losing one of its biggest beating hearts.

As expats, few people can share your grief when a person in your native country dies. Friends here can empathise with loss, but it is rare they knew the person or can share stories to help you keep their memory alive. With Kate, we are all mourning and instead of being sad alone, we can be sad together.

Kate made each of us in the community feel like we mattered in this world. We felt special because the core of her being was special, this was her superpower. There is a shared sentiment in the role Kate played: “Kate was the first person I met in Monaco.” “Kate treated everyone the same way, no matter who we are.” “Kate had known my kids since they were babies and always asked how they were doing.” “Une bonne personne, toujours au service et un petit mot pour ses clients.” “Kate introduced me to other people when I didn’t know anyone.”

For me, I had lived in the region for many years before I met “the” Kate Powers. I had heard so much about this American who owned a Tex-Mex restaurant in the port and was not only a childhood friend of the Prince but her mom was close to Grace Kelly. Slightly intimidating? What I remember in meeting her for the first time, and this has always stuck with me, is that Kate was the opposite of what I expected from the jet-set bling-bling crowd of Monaco – instead of resting on her laurels, she was a down to earth, open and a warm human being who instinctively knew when to hug at the right time. Like all of us, she had her insecurities although she was unaware of her beauty. “How can I help?” the tireless champion of kindness would always offer.

Of course pre-restaurant days, there was Kate’s made-for-the-movies life, one that she had hoped to share in writing or a series of video chats. Sitting with her and Annette Anderson one day talking about how to get all Kate’s stories out there, I remember my mouth dropping when she gave me a teaser: “Roman Polanski had called to ask me on a date and my mom grabbed the phone and told him to ‘F-off’ before hanging up. We were living in Switzerland at the time and I snuck out to the party where he was with Jack Nicholson. They were drinking too much so I left but as it was snowing outside and someone had left their keys in a car, I decided to drive home. I hit a snow bank so I had to abandon the car and walk the rest of the way.”

*******

On Monday night, as the tears rolled down my cheeks and dampened my pillows as I tried to fall asleep, I realized that while I wish Kate had stuck around much, much longer than her 68 years, she accomplished in life what we all hope for when we leave this earth: she made a difference. She did not wait until her diagnosis to live the life she wanted. She did not have to learn about spiritual awareness or quickly check off a Bucket List. No, Kate Powers had been evolving every day of her life, and gently nudging us along her path of change for the better.

She did not need to change. The Monegasque could have easily sat back over the years and let Stars’n’Bars, the restaurant she co-founded with Didier Rubiolo nearly 30 years ago, ride on the coattails of the Prince Albert connection. Instead, she rolled up her sleeves to transform the family-friendly eatery as a leading example of what she called “ecolution” in the Principality. It was the first restaurant to have its own urban vegetable garden, and to stop the use of plastic straws and non-biodegradable throwaway coffee cups.

When Covid hit last year, Kate told me, “Lockdown helped us wake up to necessary ecological changes that were more important than economical ones. We need to keep taking steps forward and raise awareness about wellness, whether its ours or the planet’s.” Stars’n’Bars replaced serving industrial sodas (Coca-Cola and Sprite) with only Fizz Bio organic colas made in Bordeaux, which some customers did not appreciate and would even walk out. “I try to explain that we are focusing on sourcing locally. When I tell people not to expect the taste of Coke with our organic soda, at first they are unsure but now they love it.”

That was the Kate effect. She had her way of doing things but she opened the floor for dialogue to educate; and she listened to learn.

*******

The first time I spoke to Kate after learning she had cancer, about six months ago, she was, typically, positive. Much of my connection with Kate was over our shared appreciation of nature and often I would send her a message describing some random observation, a text that I could never send to anyone else (including my husband) because they would think I was crazy. She got it.

Here is what I mean. The day after I learned of her illness, I went for a long swim along Cap Roquebrune, specifically with the intent of putting healing energy into the sea for her. This is my form of meditation. I focused on Kate for the entire 5 kilometres and when I returned to shore, I discovered my safety buoy was no longer attached. That had never happened in my seven years of open water swimming. From my apartment, I could see the orange buoy out there floating on the open sea. I texted Kate to tell her the story and said “Whenever you come across anything orange, know that the universe is your safety buoy.”

Kate replied: “I was biking earlier, talking to the trees and asking for their assistance. I looked up to see orange. Orange is Didier’s favourite colour and he is wearing an orange shirt now! The universe is definitely on my side.”

Half a year later, out on my run yesterday morning, the sunrise across the sea, with the clouds, captivated me and I thought “I’ll share that with Kate.” I stopped in my tracks for a moment before telling myself, I can still share these moments with her, just not in the physical world.

I will honour Kate by trying to follow some of her examples – to continue to raise awareness about our planet’s health, to be kinder and more helpful to each other and, as Kate was no fan of the news and its negativity, share good and positive stories with others. Really, to be the best version of myself possible.

Our friend Kate Powers came into this world with wings; she did not have to earn them, only spread them to get back home. And, knowing Kate like we all do, she will certainly raise the bar for all the other angels.

Stars’n’Bars

Kate Powers of Stars’n’Bars. Photo: Nancy Heslin.

With American Thanksgiving on Thursday, November 26, Good News Monaco is asking, in the year of Covid, what you are thankful for?

Kate Powers, the cofounder of Stars’n’Bars, shares, “I’m thankful for my family, my health, my faith and where I live. I also really appreciated the peace and quiet as well as the beauty of nature during confinement.”

Kate and her team are busy preparing for Stars’n’Bars annual traditional Thanksgiving lunch. “The French love this plat du jour – turkey, stuffing, corn bread, corn on the cob, creamed onions, with a side of homemade cranberry – all made from my mom’s and grandma’s recipes that I brought over from the States 31 years ago.”

The lunch, served from 11 am to 3 pm, is €19 or €24 with a drink and dessert (homemade pumpkin pie, apple pie and banana and ginger cake) but you need to reserve and if you want turkey with a view, make sure to ask for a table on StarDeck.

If you haven’t been to Stars’n’Bars for a while, you may be surprised. “Lockdown helped us wake up to necessary ecological changes that were more important than economical ones. However, we are now starting to see the positive results of both,” expresses Kate.

During the March to May confinement, Stars’n’Bars, like all restaurants in Monaco and France, was forced to close although Kate says that the staff of 60 were “quick to be supported” with financial assistance by the government. The team, which includes partner and manager Annette Anderson, stayed in touch by a WhatsApp group, brainstorming about new ideas for the eatery post-lockdown.

When the port side restaurant reopened on May 4, it was with a reduced menu focusing on local and organic ingredients. Gone were the Tex-Mex dishes that Stars’n’Bars has been known for since it opened in 1993, and, to the shock of many customers, Coca-Cola was also adiosed.

“We need to keep taking steps forward and raise awareness about wellness, whether its ours or the planet’s, and so we decided to cutback on industrial products that we import as much as possible,” explains Kate. “We have no industrial sodas—we cut out Coca-Cola and Sprite—and serve only organic colas made in Bordeaux.” (Fizz Bio’s cola, lime, orange, lemon and tonic sodas are made with organic brown cane sugar.)

“Some customers are upset that we stopped serving Coke and others get up and walk out when they see there is no longer Tex-Mex on the menu,” Kate admits. “I try to explain that most of the ingredients had to be imported and we are focusing on sourcing locally. It’s the same with Coke. When I tell people not to expect the taste of Coke with our organic soda, at first they are unsure but now they love it.”

The new menu focuses on quality not quantity – an aubergine burger for vegans, organic beef burgers, a temaki salad plus weekly suggestions, pasta dishes and daily specials (plat du jour ). “Our Caesar Salad is à la minute – chicken steamed and fresh bread croutons prepared right before serving.

“Honestly, we have had positive feedback that the menu is better than ever and there are a lot of new regulars returning several times a week.

Caesar Salad. Photo: SNB

Kate points out that anyone needing a fix of chili con carne, nachos or Asian ribs can email a suggestion to info@starsnbars.com to be considered as a weekly plat du jour.

Another new feature, Stars’n’Bars has collaborated with Dr François Seneca, a senior scientist at Centre Scientific Centre of Monaco next door, who has been making Kombucha for four years at home and is now using part of the Star Deck kitchen to produce the fermented drink. “We now have Kombucha pumps with different seasonal flavours, and you can buy a refillable decanter,” Kate remarks.

No surprise, the coffee is locally sourced from Monaco, the ice cream is locally sourced from Monaco and Menton and they now serve homemade jam made in Monaco by cofounder Didier Rubiolo. The popular Blue Coast beer is brewed in Nice.

“You know, after confinement, people couldn’t wait to eat out. You can see that some are still leery and only want to eat outside but that’s okay as we have lots of space between the terrace and three floors inside, including Star Deck where we’ve added plexiglass to open up the view.”

Lunchtime is super busy but as the restaurant can’t open until 7 pm with the current health measures in place, dinner service is slower. “We have had a pretty challenging year, especially now with the hours, but I feel blessed with what we can do in Monaco. Our staff is great when it comes to wearing masks and nobody has been sick. I wish we could open at 6 pm to cater to families and working people but we are lucky.”

Stars’n’Bars is only getting started on their ecological journey. “There will big changes in spring 2021,” Kate smiles. Although she remains tight-lipped on the matter, she hints that new technological, innovative, educational and fun ideas are in the makes.

“We realise how much people don’t like change but if we want to make a difference, we must change our habits. The planet can do without us but we can’t do without the planet,” says Kate Powers.

Today kicked off the 2nd Monegasque edition of the European Week
for Waste Reduction. Over the next nine days, more than
30 associations, government agencies, businesses and individuals
in Monaco will be supporting the campaign to reduce,
reuse and recycle waste. At Stars’n’Bars, zero waste activities
will be shown in the children’s playroom.

Open daily 11 am to 3 pm and 7 pm to 9:30 pm. Breakfast to go is also available.

Stars’n’Bars
6 Quai Antoine 1er

During Covid and confinement, let’s make an effort to support local businesses and services. Do you have a business or service to recommend for I ❤︎  MONACO? Email: GoodNewsMonaco